food to boost metabolism Archives - Food Fitness & Fun

Must Have Summer Food : Gond Katira

April 5, 2021April 5, 2021Nutrition, Super Foods, VideosBest Summer food, Best time to eat Gond Katira, fat loss, fitfood flavours, food to boost metabolism, Gond Katira, Gond Katira for Weight Loss, Gond Katira recipe, Gond Katira side Effects, Gond Katira to detox, Health Benefits of Gond Katira, How to consume Gond Katira, manju malik, Must have Summer food, Summer drink for fat loss, Summer drink for metabolism, Summer drink to detox, summer food to lose weight, Uses of Gond Katira, weight loss drink, What is Gond KatiraLeave a Comment

Gond Katira a crystalline herb which could be found in many Indian kitchens until upto a few decades ago. Scientifically known as Tragacanth Gum, it is obtained from the dried sap of plant stem or roots. On soaking in water, it changes it’s appearance from being crystalline hard yellow gum to becoming like white jelly.

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The most important nutrient in the body : Protein

September 11, 2020Health Tips, Lifestyle, Nutrition, Super Foodsall about protein, best food for flat belly, best food to lose stomach fat, best food to lose weight, best vegan sources of protein, best vegetarian sources of protein, best weight loss food, food for hair, food to boost metabolism, food to eat every day to lose weight, foodfitnessfun, high protein food, how much protein in a day, important facts about protein, manju malik, one food to eat daily for weight loss, protein for fat loss, protein function, side effects of proteinLeave a Comment

Hello everyone, hope all of you are doing good and are keeping healthy and happy. This article is all about a nutrient that we must eat on a daily basis to lose weight, get healthy hair and skin, to stay happy and for longevity. This nutrient is Protein. We all vaguely know protein as an

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10 EveryDay Food to Boost Metabolism

August 1, 2020Food Nutrition, Health Tips, Lifestyle, Nutrition, Videos, Weight Lossboost metabolism for weight loss, boost metabolism to lose weight, diet to boost metabolism, diet to increase metabolism, everyday food to boost metabolism, food to boost metabolism, food to eat daily to boost metabolism, foodfitnessfun, how to boost metabolism, improve metabolism, increase metabolism, indian food to boost metabolism, metabolism boosting tips, natural ways to boost metabolism, speed up metabolism, tips to boost metabolism, ways to boost metabolism1 Comment

Metabolism is the chemical process that occurs in any living body in order to maintain life. The higher your metabolism, it is easier for the body to burn calories which makes sure that you maintain your ideal weight or get rid of that unwanted body fat. Your lifestyle generally decides your metabolism, however, there are

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