My aim is to help you eat better, relish cooking and stay inspired to enjoy the journey of health fitness and weight loss.
Need a delicious, high-protein breakfast that’s quick and easy to make? This vegan high protein recipe is energising, colourful, flavourful and satisfying meal that is perfect to help kickstart your day.Quick High Protein Breakfast Recipe Ingredients: 1/4 Cup soaked Suji 1/2 Cup grated Tofu 1 Cup chopped mixed veggies Salt & Seasoning as per choice
Low Fat, Low Calorie Vegan Homemade Chocolate Ice cream. Summer is the perfect time to indulge in a heaping bowl of cold, sweet ice cream. But if dietary restrictions keep you from diving into dairy-loaded sweets, then this homemade vegan ice cream is something you need to try. Ingredients: Silken/ soft tofu: 150gm Coconut milk:
Sharing today a very healthy, High Protein, Fibre Rich Dinner Meal Idea which requires minimal effort and is super easy to make.Ingredients 1/2 Cup whole barley (Cooked) 1 Cup steamed veggies 100g paneer Olive oil Salt and seasoning Juice of half lemon Directions: Roast Paneer in little olive oil until it’s crisp In a large
Healthy High Protein Dinner Meal For Weight Loss Made with Homemade Chana Dal Tofu. Nutritious Wholesome Meal Ready in 20min Ingredients: For Homemade Chana dal tofu: Chana dal 1/4 Cup Water 2.5 Cups or as required Salt to taste For Base: Quinoa 1/4 Cup Mix Vegetables Salt to taste Water 3/4 Cup For Dressing: Olive
Looking for a Quick, hassle free & Healthy Breakfast option. I am sharing today one of my favourite High Protein chocolate Sattu Smoothie Recipes. Sattu is nothing but roasted chana flour. Which you can prepare by grinding roasted chana or simply get it prepared from market. Today’s recipes are high protein as well as loaded
Hello Everyone, Sharing today a very wholesome healthy high protein lunch or dinner meal made with whole Jau or Pearl Barley. I love using pearl barley in my recipes it’s so neutral in flavour, satiating and has a satisfyingly chewy texture. I cook it in plenty of water (5 times) on low heat for about
Hello Everyone, Do you Enjoy eating Phool Makhana just like me !! Then you will simply love this creamy High Protein Sugar free Healthy Phool makhana Date & banana Breakfast Smoothie. It is loaded with nutrients and very filling. It is a super healthy because is packed with protein, fibre & Healthy Fat from milk
Hello Everyone, serving today is an easy to make appetising and Nutritious salad. Ready in just few minutes, this Creamy Fiber & protein rich Chana vegetarian salad served with beets and yogurt dip will become the perfect meal to Enjoy on any sunny day. Ingredients: Beet root 1 (Steamed or roasted) Yogurt/ Hung Curd 3-4
Hello Everyone, Try This easy vegan high protein Pasta recipe that Is perfect for a quick lunch or dinner that’s ready in 15 minutes. Plant based pasta that is Packed with fibre from vegetables and rich in flavour, it’s a meal that you’ll want to make multiple times a week! This Creamy peanut butter pasta
Looking for a soy free tofu? This vegan chana Dal Tofu is an easy homemade tofu recipe to make which is a healthy and delicious source of protein. This chana dal Tofu is an excellent gluten-free, nut-free, soy-free tofu substitute. It is a delightful and versatile alternative to traditional soy tofu, perfect for those with soy allergies or