foodfitnessfun Archives - Page 8 of 71

HIGH PROTEIN DAHI POHA

June 18, 2024June 18, 2024Breakfast, Dinner, Lunch, Recipe, Snacks, Weight Lossbreakfast to lose weight, curdpoha, dahipoha, delicious, fat loss, fitfood flavours, fitmom, foodfitnessfun, healthyeating, healthyeats, healthyrecipe, homecooking, manju malik, nomnom, Probiotics, weight loss breakfastLeave a Comment

This 10 Minute meal is great for your gut Health. It’s Rich in many macro and micro nutrients like quality protein, fiber, vitamin B12, iron, calcium and so on.

HIGH PROTEIN APPE BREAKFAST

June 14, 2024June 14, 2024Breakfast, Ingredients, Recipe, Weight Losscleaneating, fat loss, fitfood flavours, foodfitnessfun, healthybreakfast, healthyrecipe, highproteinappe, homecooking, manju malik, sujirecipe, weight loss breakfast, weight loss tipsLeave a Comment

These High protein Tofu vegetable Appe is a mouthwatering breakfast dish. It’s a meal that sets the tone for the day, and it better be good. When we think of a healthy, flavorful and satisfying breakfast, South Indian cuisine immediately springs to mind.

BEETROOT & CARROT DETOX SMOOTHIE

May 29, 2024May 29, 2024Breakfast, Drinks, Female Health, Food Nutrition, Health Tips, Ingredients, Nutrition, Recipe, Skin & Hair, Snacks, Weight Lossbreakfast to lose weight, fat loss, fat loss tips, fitfood flavours, foodfitnessfun, Healthy drink, healthybreakfast, healthychoice, healthyeating, homecookig, manju malik, recipepost, tasty, tips to lose weight, weight loss breakfastLeave a Comment

I am sharing Naturally sweetened and vibrant carrot beetroot detox smoothie plus soothing ginger. High in beta-carotene, vitamin C, and essential minerals! https://www.instagram.com/reel/C7MPt8Qv8W1/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA== Ingredients: Beetroot-1 Carrot-2 Dates-3 Ginger-1 inch Rock salt-1 pinch pepper powder-1 pinch Coconut milk:150ml (diluted in 80 ml water) OR Coconut water Ice cubes-6-7 Directions: Steam Carrots beetroot ginger and dates for

Continue reading ➞ BEETROOT & CARROT DETOX SMOOTHIE

Korean Style Indian Pancakes

May 29, 2024May 29, 2024Breakfast, Dinner, Food Nutrition, Ingredients, Lunch, Nutrition, Recipe, Snacksbreakfast to lose weight, delicious, fat loss tips, fitfood flavours, fitmom, foodfitnessfun, healthyeating, healthymeals, healthyrecipe, highprotein, manju malik, pancake, recipe, recipeoftheday, tips to lose weight, veggies, weight loss breakfastLeave a Comment

This recipe is easy to adapt, and perfect to start your day. The pancake is crisp and crunchy on the outside and chewy yet soft the inside. Plus it’s kids approved and a treat to have.

Filling low calorie foods

May 20, 2024May 20, 2024Food Nutrition, Ingredients, Nutrition, Super Foods, Uncategorized, Weight Lossbreakfast to lose weight, eggs oatmeal, filling low calorie foods, fitfood flavours, foodfitnessfun, how to lose weight, kale, low calorie foods, manju malik, tips to lose weight, weight loss breakfast, weight loss tips, weightloss foodsLeave a Comment

Adding these low calorie foods to your daily diet will complement your overall health. But it does not mean you should consume only these foods and nothing else! Health improves best when you eat a well balanced meals. Which contains all the nutrients your body requires.

5 foods to avoid on empty stomach in summer

May 13, 2024May 13, 2024Food Nutrition, Health Tips, Weight Losscaffeine, curd or yogurt, fat loss, fitfood flavours, foodfitnessfun, foods to avoid, worst empty stomach foodsLeave a Comment

Some Foods are best to be avoided on an empty stomach because they can cause digestive issues like bloating or discomfort.

5 steps to losing Belly Fat permanently

May 9, 2024May 9, 2024Female Health, Habits, Health Tips, Nutrition, Weight Lossbelly fat, core, fat loss, fat loss tips, fitfood flavours, fitness, foodfitnessfun, healthyhabits, healthylifestyle, manju malik, tips to lose weight, weight loss tips, weightloss, weightloss tipsLeave a Comment

For many people, reducing the amount of abdominal fat can significantly improve their health. Overall lifestyle and dietary changes are the best way to get rid of stomach fat.

5 foods to consume on empty stomach in summer

April 30, 2024May 13, 2024Female Health, Food Nutrition, Health Tips, Super Foodsbest empty stomach foods, Empty stomach foods, fitfoodflavours, foodfitnessfun, health tips, manju malik, summer foods, summer fruits, summer super foodsLeave a Comment

It is necessary to be mindful of you eat empty stomach because our bodies have been fasting overnight & need the best fuel to kickstart the day at high energy levels.

“Discover the Perfect Festive Bedtime Drink for Optimal Health”

November 5, 2023November 5, 2023Drinks, Recipe, VideosAlmond milk, bed time, drink recipe, fat loss, fit mom, fitfood flavours, foodfitnessfun, healthy, Healthy drink, manju malik, nutirtionist, poppy seed, recipe, recipe of the day, stay fit, stay healthy, weight loss recipeLeave a Comment

The festive season is a time of joy, celebration, and indulgence. It's a period when we come together with family and friends, savor delicious meals, and often let our healthy habits take a backseat. However, amidst all the festivities, it's essential to take care of our well-being. One way to do that is by incorporating

Continue reading ➞ “Discover the Perfect Festive Bedtime Drink for Optimal Health”

Harnessing the Power of Moringa: 5 Creative Ways to Include it in Your Daily Diet.

November 2, 2023November 2, 2023Food Nutrition, Ingredients, Nutrition, Super Foods, VideosDetox, dietitian, fitfood flavours, fitmom, fitness, foodfitnessfun, foods, green, health, healthyeating, healthyfood, manju malik, miracle, moringa, moringaoleifera, nutritionist, plant, superfoods, weightlossLeave a Comment

Moringa, also known as drumstick or the miracle plant, is a nutritional powerhouse that has been cherished for its health benefits across the globe. Packed with over 90 protective compounds, including isothiocyanates, flavonoids, and phenolic acids, Moringa is hailed as a versatile superfood. It is renowned for its potential to assist in weight management, alleviate

Continue reading ➞ Harnessing the Power of Moringa: 5 Creative Ways to Include it in Your Daily Diet.