healthy weight loss diet Archives

Makhana Carrot Kheer

January 26, 2022January 26, 2022Breakfast, Desserts, Recipe, Snacks, Videoseasy to make, easy to makw, fitfood flavours, foodfitnessfun, healthy breakfast, Healthy makhana carrot kheer, healthy snack recipe, healthy weight loss diet, instant breakfast recipe, Instant recipe, instant snack recipe, kheer recipe, manju malikLeave a Comment

“Makhana Carrot Kheer” is a completely new concept and my recent favorite.This recipe is loaded with nutrients accompanied by amazing taste. It is made up of readily available and seasonal ingredients, which makes it feasible, more nutritious and hassle free to prepare. https://youtu.be/JJ2imjwQygw HEALTH BENEFITS Helps in stabilizing blood sugar levels.Aids in weight loss and

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October Weight Loss Diet Plan

October 13, 2021October 13, 2021Diet Plan, Nutrition, Videos2 week Indian veg diet plan, 2 weeks diet plan, diet plan for weight loss, diet plan to lose weight, diet to lose fat, Fasting diet, fat loss diet plan, foodfitnessfun, healthy weight loss diet, indian diet plan, indian diet plan for weight loss, intermittent fasting diet plan, Lose 10 Kg, low carb diet, manju malik, meal plan for weight loss, Navratri Upvas Diet, October Challenge, Upvas diet, Veg diet plan for weight loss, weight loss diet plan, weight loss meal planLeave a Comment

If you’ve taken up our October weight loss challenge, this diet / meal plan is all you need to achieve your weight loss goals. Also included in this article is the 8 days navratri diet plan. This diet plan provides balanced nutrition to the body on all days. It includes food from all the major

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1400 Calorie Veg Diet Plan

September 18, 2021September 18, 2021Diet Plan, Nutrition, Videos1400 Cal Full Meal Plan, diet plan for weight loss, diet to lose fat, easy 15 days diet plan, fat loss diet plan, fat loss tips, healthy weight loss diet, indian diet plan to lose weight, indian intermittent fasting meal plan, indian veg diet plan, indian vegetarian meal plan, intermittent fasting diet plan, low carb high protein diet plan, New Indian Veg Diet Plan, Simple diet plan for weight loss, Veg diet plan for weight loss, weight loss challenge, weight loss recipes1 Comment

This Indian diet plan is a part of our September weight loss challenge. It is designed to help you achieve the pre festive season weight loss goals. This diet plan is meant for maintaining a balanced and nutritious diet throughout the month. It contains food from all the important food groups, it is simple and

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August Weight Loss Diet Plan

August 3, 2021August 3, 2021Diet Plan, Nutrition, Videos1300 -1400 calories diet plan, 2 weeks diet plan, 2 weeks meal plan for weight loss, August Weight loss challenge, August weight loss diet plan, Diet plan for weight loss challenge, easy 15 days diet plan, fat loss diet plan, healthy weight loss diet, indian diet plan to lose weight, indian vegetarian diet plan, low carb high protein diet plan, manju malik, meal plan to lose weight, monsoon diet plan, vegetarian diet plan for weight loss, weight loss challengeLeave a Comment

August weight loss diet plan. This is the diet plan for the august fat loss challenge. Try this 1400 calorie two weeks full meal plan to lose 10 kgs. This diet is high on protein and fibre. Instead fad diets like keto, low carb, paleo etc and eliminating one particular food group from the diet,

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Rujuta Diwekar’s Diet For One Week

February 20, 2021February 24, 2021Diet Plan, Nutrition, VideosBest diet plan, diet to lose fat, fat loss diet plan, foodfitnessfun, healthy weight loss diet, I Tried Rujuta diet Plan, indian diet to lose weight, indian vegetarian diet plan, indian vegetarian meal plan, manju malik, meal plan to lose weight, One week diet to lose weight, One week Rujuta Diwekar diet plan, Rujuta Diwekar Diet plan, Simple diet plan for weight loss, vegetarian diet to lose weight, weight loss diet plan, Weight loss Indian diet, weight loss meal plan1 Comment

I tried India’s leading nutrition and exercise science expert Rujuta Diwekar’s diet plan for a week. It was quite a change to shift from intermittent fasting to eating for 12-13 hours a day. I’ve shared one week meal / diet plan which I followed during this time to lose weight. https://youtu.be/jZood9UbETE Rujuta’s 4 principles of

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February Weight Loss Diet Plan

February 5, 2021February 5, 2021Diet Plan, Nutrition, Videos1300 -1400 calories diet plan, 2 weeks diet plan, 2 weeks full meal plan, 2 weeks meal plan for weight loss, Diet plan for weight loss challenge, diet to lose fat, easy 15 days diet plan, fat loss diet plan, february weight loss challenge, February weight loss diet, foodfitnessfun, healthy weight loss diet, indian diet for weight loss, indian diet plan to lose weight, indian veg diet plan, manju malik, Veg meal plan, vegetarian diet plan for weight loss, weight loss diet plan1 Comment

Have you taken up our February challenge to lose weight ? If yes, here is the weight loss diet plan for February. This is a 2 weeks Indian meal plan consisting of 1300-1400 calories and designed to lose weight. This easy to follow diet plan has been designed to help you achieve your weight loss

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Winter Diet Plan To Boost Immunity

December 29, 2020December 29, 2020Diet Plan, Health Tips, Lifestyle, Nutrition, Videos2 weeks diet plan, Diet for 50 plus, Diet for 60 plus, Diet plan for 40 plus, Diet plan for elderly, Diet plan for older people, diet to lose fat, fat loss diet plan, foodfitnessfun, healthy weight loss diet, How to eat healthy after 40, indian diet for weight loss, indian diet plan, indian veg diet plan, manju malik, meal plan for weight loss, Most Successful diet plan, quick weight loss diet, Simple diet plan for weight loss, Winter fat loss diet, Winter weight loss dietLeave a Comment

Hello everyone, hope all of you are doing good and are keeping healthy and happy. The colder months can pose challenges for the elders when it comes to maintaining good health and immunity. Let us see what can you do to follow a nutrition dense vegetarian diet plan for 40 plus people. Also included are

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Two Weeks September Diet Plan For Weight Loss

September 10, 2020Diet Plan, Lifestyle, Nutrition, Videos, Weight Loss1300 -1400 calories diet plan, 2 weeks healthy diet plan, 2 weeks meal plan for weight loss, Diet plan for weight loss challenge, diet plan to lose belly fat, fat loss diet, foodfitnessfun, healthy weight loss diet, indian diet plan to lose weight, intermittent fasting diet plan, manju malik, meal plan to lose weight, one ingredient diet plan, September Weight loss Challenge, September weight loss diet plan, single ingredient diet plan, vegetarian diet plan for weight lossLeave a Comment

Hello everyone, hope all of you are doing good and are keeping healthy and happy. The September vegetarian two weeks diet plan is a single ingredient meal plan to lose belly fat. This diet plan is customed to follow a minimalist approach to eating healthy meals to lose weight and improve digestion. This diet plan

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August Weight Loss Diet Plan

August 22, 2020Diet Plan, Lifestyle, Nutrition, Videos, Weight Loss1300 -1400 calories diet plan, August Weight loss challenge, August weight loss diet plan, diet plan to losefat, easy 15 days diet plan, fat loss diet plan, festival season diet plan, foodfitnessfun, healthy weight loss diet, high protein diet plan, indian diet plan to lose weight, indian vegetarian diet plan, indian vegetarian meal plan, intermittent fasting diet plan, low carb diet plan, low carb meal, manju malik, meal plan to lose weight, Simple diet plan for weight loss1 Comment

Hello everyone, hope you’re all keeping safe, healthy and happy. This is the 2 weeks diet plan for weight loss during August. This diet plan is based upon intermittent fasting format as well as having 5-6 small meals everyday. These multiple small meals will enable you to stay energetic and will help boost your metabolism.

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July Weight Loss Diet Plan

July 30, 2020July 31, 2020Diet Plan, Lifestyle, Nutrition, Videos, Weight Loss2 weeks diet plan, belly fat mistakes, diet plan for weight loss challenege, diet to lose fat, diet to lose weight, easy 15 days diet plan, fat loss diet, foodfitnessfun, healthy weight loss diet, indian diet plan for weight loss, indian diet to lose weight, indian meal plan, indian veg diet, indian vegetarian meal plan, intermittent fasting diet plan, july weight loss challeneg, july weight loss meal plan, low carb diet plan, manju, monsoon weight loss diet, weight loss diet planLeave a Comment

Hello everyone, hope you’re all keeping safe, healthy and happy. This is the 2 weeks diet plan for weight loss during monsoons. This diet plan is based upon intermittent fasting format as well as having 5-6 small meals everyday. These multiple small meals will enable you to stay energetic and will help boost your metabolism.

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