Healthy high protein Barley Dinner

Sharing today a very healthy, High Protein, Fibre Rich Dinner Meal Idea which requires minimal effort and is super easy to make.Ingredients 1/2 Cup whole barley (Cooked) 1 Cup steamed veggies 100g paneer Olive oil Salt and seasoning Juice of half lemon Directions: Roast Paneer in little olive oil until it’s crisp In a large

Harnessing the Power of Moringa: 5 Creative Ways to Include it in Your Daily Diet.

Moringa, also known as drumstick or the miracle plant, is a nutritional powerhouse that has been cherished for its health benefits across the globe. Packed with over 90 protective compounds, including isothiocyanates, flavonoids, and phenolic acids, Moringa is hailed as a versatile superfood. It is renowned for its potential to assist in weight management, alleviate