My aim is to help you eat better, relish cooking and stay inspired to enjoy the journey of health fitness and weight loss.
Vegetable quinoa khichdi is a delicious and healthy twist to the traditional Indian khichdi recipe. This dish combines the goodness of quinoa, a high-protein grain, with a variety of mixed vegetables to create a wholesome and nutritious meal. It is seasoned with aromatic spices like cumin, turmeric, and red chili powder, which not only add
Continue reading ➞ Vegetable Quinoa Khichdi, Weight Loss Meal.
Salads are evergreen and can be consumed in any meal. They are a fun way of consuming nutrients in an interesting way. This tiffin box is my kid’s favorite, and I hope it will be liked by your family members too. Not only, its very appetizing, but amazingly taste bud satisfying. https://youtu.be/oTbqVv6O64I HEALTH BENEFITS Aids
Continue reading ➞ High protein and Mouth-watering Lunch box salad recipe.
Salads are the easiest and yummiest ways to add the goodness of nutrition in our diet. And this salad is not only rich in fiber, but protein as well. This salad recipe is unique than other usual salad recipes we usually see and is extremely yummy and nutritious at the same time. Salads should be
Fried Rice is one of the most convenient and easy recipes existing on the planet. If you are confused what to make for the lunch or dinner, then Fried rice is the best option you can go for without a doubt.And on top of it, when it is high in protein and fiber, and many
Fit meals are not the ones who are fit in terms of nutrition and health, but on top of that they are fit to your busy schedule, as they can be prepared in a very short period of time and hassle free, with some very readily available ingredients.Today’s fit meal is high in protein, fiber,
Fit meal episode 3: Healthy Lunch ThaliOur healthy lunch thali is a combination of everything you need for a meal, in other words exactly what you say a “BALANCED DIET”Healthy Lunch Thali= RAGI ROTI + MOTH MATKA + CURD + SAUTEED VEGGIES RAGI ROTIMOTH MATKACURDSAUTEED VEGGIESHigh ProteinHigh CalciumHigh IronHigh ProteinHigh FiberProbioticHigh calciumHigh FiberHigh Vitamins and