Namkeen Oats Cupcakes

Bored of the sweet recipes of oats popping on the internet? If you are someone like me who is fonder of namkeen and not so sweet recipes, you are on the right page!Namkeen oats cupcakes is a complete package of what we term as a balanced diet. How?It is jam-packed with the goodness of all

Healthy & Easy Oats Egg Cheela or Roll; High Protein Breakfast Recipe ; Fitmeal@15 Episode 48

Protein is the most vital macronutrient, and is preferred in adequate amount if you are trying to lose weight or manage it.This “Oats Egg Cheela” is instant, easy to prepare breakfast idea, which is enriched with the goodness of protein, fiber, and plenty of essential vitamins and minerals. There is a constant struggle of completing

Probiotics, Vitamin B12 Rich Breakfast Recipe for Summers; Fitmeal@15 Episode 47

Oat’s recipe is good, as they are healthy, filling, yummy and nutritious.Instant oats recipes are the best because they have all the health and nutritional benefits along with being easily prepared in less to no time.And that is the dream of every other person cooking!The recipe is enriched with the goodness of healthy carbs, fats,

Protein Rich Vegetable Salad

Salads are the most easy and tasty recipes that can be made with negligible efforts and time, and this is one of the prominent reasons I love them.But, do you want that your salads not only provide you fiber, but a great proportion of protein too?Then here’s “Protein and Fiber rich vegetable salad” for you.

Ready to Eat Breakfast; High Protein, Fiber & Probiotics; Fitmeal@15 Episode 45.

We want our start of day, breakfast meal to be easy, instant, healthy and most importantly delicious.So, you are sorted for the day!This Ready to eat breakfast is a solution for once and all. It’s not a proper “Granola mixture” but somewhat similar to it, and you can easily make it and store it as

High protein Crispy Veg Roll

If your kid always looks up to you for new snacks alike mine, then I got your back. Because today I have sorted half your problems, as this snack is everything you want. Not only delicious, tasty and appetizing, this snack is jam-packed with the goodness of high protein, high fiber, essential vitamins and minerals.Now

Is Poha Healthy ? Must Watch if you Eat Poha in Breakfast for Weight Loss.

Poha is also known as Beaten/ flattened rice or by many other names like Aval, Chiura, Chuda, Huda, and Avalakki in India.Indians in different parts of the country cook it with multiple variations to make it more nutritious and healthy.Poha or chivda has long been one of the favorite breakfast foods in many parts of

Probiotic Instant Breakfast; No cooking; Fitmeal@15 Episode 41

Breakfasts are meant to be easy and light, and so is our today’s recipe, easy to make, light on stomach, full of nutrients, and loads of health benefits.And on top of all of it, cherry on the cake is that the recipe doesn’t requires cooking. All in one super delicious and healthy breakfast recipe that

Peanut & Sweet Potato Chaat

If you are like me, who’s always looking for some tangy and delicious snacks but is worried at the same time to not binge onto something unhealthy, then I got your back!Here is a nutritionally loaded healthy, tangy, and nutritious snack to be prepared in less than 10-15 minutes and is worth a try. https://youtu.be/j82RL5gWubI

High Protein Creamy Sandwich; Fitmeal@15 Episode 40

Bored of the same breakfast sandwich? Let’s try something healthier, tastier and nutritious.This “High protein and fiber creamy sandwich” is loaded with all the nutrients you need to kickstart your day.It is jam-packed with the goodness of high protein, high fiber, and ample of essential vitamins and minerals.Not only very easy to make in very