My aim is to help you eat better, relish cooking and stay inspired to enjoy the journey of health fitness and weight loss.
Protein is a major and most important macronutrient which plays a major role in your diet and contributes towards healthy body.This High protein drink boosts up you morning with energy and plenty of nutrients jam-packed in a glass, and energizes you for the whole day. https://youtu.be/P5gZBgUhzCw HEALTH BENEFITS Aids in weight loss and management.Helps in
Continue reading ➞ Sattu High Protein Breakfast Smoothie for Weight Loss; Fitmeal@15 Episode 59.
Navratri’s have arrived. On this occasion of Navratri everyone seeks for some easy to make, instant and healthy meals.So here we have got you Healthy Navratri Recipe for Breakfast or Lunch which is enriched with the goodness of protein & probiotics. It is not only easy to make, requires minimum efforts, and is ready in
Continue reading ➞ Best Navratri Recipe; High in Protein & Probiotics
Protein is the most vital macronutrient, and is preferred in adequate amount if you are trying to lose weight or manage it.This “Oats Egg Cheela” is instant, easy to prepare breakfast idea, which is enriched with the goodness of protein, fiber, and plenty of essential vitamins and minerals. There is a constant struggle of completing
For all those who don’t have a clear image about what PROBIOTICS are?Let me simplify it for you. Probiotics are basically live bacteria and yeasts that are good for your gut and digestive system.They are enriched with multiple health benefits and are considered scientifically to be taken often.Today’s smoothie recipe is “Probiotic Choco Smoothie” which
Continue reading ➞ Probiotic Choco smoothie; Fitmeal@15 Episode 46
We want our start of day, breakfast meal to be easy, instant, healthy and most importantly delicious.So, you are sorted for the day!This Ready to eat breakfast is a solution for once and all. It’s not a proper “Granola mixture” but somewhat similar to it, and you can easily make it and store it as
Continue reading ➞ Ready to Eat Breakfast; High Protein, Fiber & Probiotics; Fitmeal@15 Episode 45.
Bored of the same breakfast sandwich? Let’s try something healthier, tastier and nutritious.This “High protein and fiber creamy sandwich” is loaded with all the nutrients you need to kickstart your day.It is jam-packed with the goodness of high protein, high fiber, and ample of essential vitamins and minerals.Not only very easy to make in very
Continue reading ➞ High Protein Creamy Sandwich; Fitmeal@15 Episode 40
Hassle free and nutritionally loaded breakfast is the first demand of the day, so why not solve it for you?Here is the very easy to make, hassle free, High protein, High fiber and nutritionally jam-packed weight loss breakfast in less than 15 minutes.Can’t believe, trust me you will love this recipe as soon as you
Continue reading ➞ Healthy Oats Methi Breakfast for Weight Loss; Fitmeal@15 Episode 39
Want a new twist to your daily breakfast?Here are the very interesting, appetizing, healthy, nutritious, and tasty “MOONG DAL MINI BUN” enriched with the goodness of high protein, fiber, and loads of essential vitamins and minerals altogether.It is yet another very innovative way of feeding the kids with ample nutrition without them even realizing. And
Continue reading ➞ Moong Dal Mini Bun; Fitmeal@15 Episode 38
Bored of the trending smoothies?Want to try something new, but healthy and tasty?Here is the “HIGH PROTEIN NO SUGAR NO DAIRY NO OATS SMOOTHIE”, enriched with the goodness of phool makhana, peanut butter, dates, and apple.This is a perfect smoothie recipe for the people who prefer non-dairy, sugar free smoothies. https://youtu.be/sPCmVIkSYao HEALTH BENEFITS Provides an
Continue reading ➞ High Protein No Sugar No Dairy No Oats Smoothie; Fitmeal@15 Episode 37
Oats is now one of the most prominent breakfast ingredients used in the kitchen. And trying the same old recipes of it has come to a halt with this amazingly interesting, new, healthy and delicious "OATS BREAKFAST RECIPE".It is one of the easiest, quick & healthy savory oatmeal which is highly nutritious and enriched with
Continue reading ➞ Quick and Healthy Oats Breakfast for Weight Loss