My aim is to help you eat better, relish cooking and stay inspired to enjoy the journey of health fitness and weight loss.
Smoothies! This drink makes us full, happy and satisfied.So we have come up with another High Protein, Calcium Rich Breakfast Smoothie which is not only delicious, healthy and nutritious, but at the very same time Dairy Free, Sugar-free, and Banana-free too, making it a best option for everyone including those who are lactose-intolerant, and vegan.This
Presenting you another easy to make high protein veg breakfast meal inspiration to sort your mornings for amazing taste and loads of nutrition altogether.This breakfast meal is made up in less than 15 minutes and is enriched with the goodness of Moong dal Sprouts and Seasonal veggies which adds both high protein and fiber to
Continue reading ➞ Sprouts Eggless Omelet, High Protein Veg Breakfast; Fitmeal@15 Episode 27
Uttapam is one of the most eaten breakfasts in north India. High protein Oats Paneer is one of the best versions of it which can be very easily prepared in very little time and effort.Enriched with the goodness of vegetables, oats, and paneer, it is a wholesome meal rich in protein, and fiber. https://youtu.be/rDqLBwX6_W8 Health
Continue reading ➞ High Protein Oats Paneer Uttapam; Fitmeal@15 Episode 24.
This is the recipe you need if you want to make an omelet without an egg or use a substitute for an egg.But don't worry, the protein content remains the same as it was in the "egg omelet."This "High protein eggless omelet" is loaded with the goodness of chana dal flour, rice flour, and a
Continue reading ➞ High Protein Eggless Omelet; Fitmeal@15 Episode 23
If you like eggs, it's a safe bet that you'll enjoy omelettes as well. And I prefer my omelettes to be laden with vegetables because it not only makes them more enticing and colorful, but it also makes them healthier and more nutritious.One of the primary components in this meal, which is jam-packed with nutrients
Continue reading ➞ High Protein Oats Spinach Omelette; Fitmeal@15 Episode 22
In Northern India, paranthas are one of the most popular dishes. Mornings and lunches with loaded parantha and desi ghee were always my favorites, and I'm sure they were for most of you as well. This Parantha, on the other hand, is not only appealing and delicious but also nutrient-dense. It's jam-packed with the nutrients
Continue reading ➞ Healthy High Protein, High Fiber Parantha; Fitmeal@15 Episode 20
This "High Protein Sandwich Without Bread" is the go-to breakfast recipe that can be made with the least effort and time, and is so deliciously nutritious that you can also give them in tiffins of your kids. Kids love variety, and this is one of them, but loaded with the goodness of protein, fiber, and
Continue reading ➞ High Protein Sandwich Without Bread; Fitmeal@15, Episode 18
Today’s fitmeal@15 is brought you up a healthy and balanced meal, which can be consumed at any point of the day, be it breakfast, lunch, or dinner.This recipe is the definition of what we call a “Balanced Meal”. Made from the most prominent ingredient “Poha” also known as “Flattened rice” in the Indian kitchen, the
Continue reading ➞ Healthy High Protein Poha Fitmeal@15; Episode 16
On today’s menu we have Sugar-free, dairy-free, High Protein Pancakes with homemade Chocolate Sauce. Peanut butter and Chocolate flavor, that too in the form of pancakes?What else is a perfect breakfast for you?High in protein and taste, this is a best fit meal that can be prepared for your kids and elder ones, hassle free
Continue reading ➞ HIGH PROTEIN PANCAKES WITH CHOCOLATE SAUCE;FITMEAL@15 EPISODE 10
Smoothies are a new way of eating, and this trend is indeed appreciable and beneficial unlike those other fad trends.This smoothie bowl is a fit meal as it is enriched with the goodness of all the vital nutrients required by your body on a single plate.So why just wait and continue appreciating, instead let the
Continue reading ➞ Biotin Smoothie Bowl; Fitmeal@15 Episode 8