My aim is to help you eat better, relish cooking and stay inspired to enjoy the journey of health fitness and weight loss.
Looking for a quick and easy dish that's both healthy and filling? Look no further than this boiled chickpea salad recipe! This salad is packed with protein and fiber from the chickpeas, as well as fresh vegetables and herbs that add crunch and flavor. It's perfect for a light lunch or a side dish at
Our favorite meals are those that are low in carbs but high in protein and fiber. They are not only good for weight loss, but they are also very healthy due to the adequate portions required for a meal. Here's another quick-to-prepare healthy meal that may be eaten for lunch or dinner. https://www.youtube.com/watch?v=uredl6c0rPM HEALTH BENEFITS
Continue reading ➞ Low Carb, High Protein Meal Prep For Dinner or Lunch to Lose Weight.
Here is another unique, tempting and healthy “Low Carb High Protein Meal” enriched with the goodness of multiple healthy ingredients. This is my go-to meal when I have nothing on mind to prepare for dinner. Not only very easy to make, but is highly nutritious and delicious all at the same time. https://youtu.be/ZWVEhXqmbZk HEALTH BENEFITS
Millet is a fantastic superfood with numerous health and nutritional benefits. The major ingredient in today's winter Bhudha dish is "Millet." This winter bowl is packed with protein, fiber, and healthy fats, making it a nourishing, delicious, and appealing meal. Health Benefits Helps in reducing inflammation.Helps in controlling blood sugar levels.Aids in weight loss.Helps to
Continue reading ➞ Winter Millet Buddha Bowl; Fitmeal@15, Episode 26
Today’s fit meal is a high-protein lunch or dinner recipe that is made up of protein-rich “Quinoa”. Quinoa is a pseudo-grain and has an ultimate protein profile as it includes all the essential amino acids required by the body.This recipe is a summation of all the nutrients you need on a plate, as the meal
Continue reading ➞ High Protein lunch or dinner: Quinoa Chana Pulao; Fitmeal@15 Episode 17
Usually, we consume chapatti made from whole wheat flour, or in this new era, we have also started consuming chapatti made up of various flours such a ragi, Bajra, sattu, etc. "High Protein Roti" is going to be a slightly different concept as this roti ensures a good amount of protein in your meal, and
It's always advised to have a good amount of fiber and protein in one's diet. But we often neglect and forget to count on it. Also, we are recommended to have a good and healthy breakfast loaded with nutrition. Because why not? It's important to kick start your day with something full of nutrition that
Being a vegetarian, adding quality protein to your diet can be challenging. Mixing it with a low carb meal which provides maximum nutrients is a whole new game all together. In this recipe, we’ve explained how to cut down carbs and add more protein to your dinner meal. Everthing in this recipe is cooked in
Continue reading ➞ Healthy High Protein Low Carbs Dinner Recipe