My aim is to help you eat better, relish cooking and stay inspired to enjoy the journey of health fitness and weight loss.
High protein toasts are the best and undoubtedly the nicest ways to begin the morning. So, I prefer feeding my family with different easy to make, nutritious, and delicious “High protein toast” that are not only tasty, nutritious, but appetizing too.This toast is for the eggetarians out there, as it is loaded with the goodness
If you have a sweet tooth like me, but doesn’t jump onto desserts because of guilt, then this is the recipe you need to have a look at.“High Protein Sattu Choco Bites” is amazingly delicious and nutritious at the same time. It is loaded and jam-packed with the goodness of ingredients rich in protein, fiber,
Today's recipe is a new favorite, and it's highly appealing, delicious, and nutritious.This is a brand-new concept, and most of you haven't seen anything like it before, so without further ado, let's get started.This recipe is abundant in protein and fiber because it is cooked using seasonal products and uses seasonal components. https://youtu.be/IVyzyfV-N04 Health Benefits
Continue reading ➞ High Protein Steamed Rice Balls; Fitmeal@15 Episode 25
This is the recipe you need if you want to make an omelet without an egg or use a substitute for an egg.But don't worry, the protein content remains the same as it was in the "egg omelet."This "High protein eggless omelet" is loaded with the goodness of chana dal flour, rice flour, and a
Continue reading ➞ High Protein Eggless Omelet; Fitmeal@15 Episode 23
If you like eggs, it's a safe bet that you'll enjoy omelettes as well. And I prefer my omelettes to be laden with vegetables because it not only makes them more enticing and colorful, but it also makes them healthier and more nutritious.One of the primary components in this meal, which is jam-packed with nutrients
Continue reading ➞ High Protein Oats Spinach Omelette; Fitmeal@15 Episode 22
Today’s fit meal is a high-protein lunch or dinner recipe that is made up of protein-rich “Quinoa”. Quinoa is a pseudo-grain and has an ultimate protein profile as it includes all the essential amino acids required by the body.This recipe is a summation of all the nutrients you need on a plate, as the meal
Continue reading ➞ High Protein lunch or dinner: Quinoa Chana Pulao; Fitmeal@15 Episode 17
Salads are always been my favorite, so easy to make, don’t require much efforts or availability of ingredients and yet so delicious and nutritious.You can add in anything easily feasible, high in fiber and you are good to go.But if you are able to introduce some twist and add protein and other essential vitamins and
Smoothies are a new way of eating, and this trend is indeed appreciable and beneficial unlike those other fad trends.This smoothie bowl is a fit meal as it is enriched with the goodness of all the vital nutrients required by your body on a single plate.So why just wait and continue appreciating, instead let the
Continue reading ➞ Biotin Smoothie Bowl; Fitmeal@15 Episode 8
Ragi Mudde is a nutritious breakfast meal that can also be eaten for lunch and dinner. Ragi, as you may know, is one of the best plant-based sources of calcium, is gluten-free, and contains a variety of other critical vitamins and minerals. This recipe is a refreshing change from your usual humdrum meals. It's not
It is usually recommended to have light dinners before going to bed because it is vital to slow down the digestive process. "High protein Dalia paneer stew" is cooked with tofu, barley, and seasonal vegetables; it is light on the stomach while still providing nutritional value. Moreover, not only it's light, delicious, and nutritious, it