My aim is to help you eat better, relish cooking and stay inspired to enjoy the journey of health fitness and weight loss.
Poha is a popular Indian dish that comes in a variety of variations around the country. Poha has taken a back seat to a variety of breakfast dishes such as oatmeal and pancakes but still has numerous health benefits and is light on the stomach when consumed, making it an ideal dish for meals including
Continue reading ➞ Healthy 10 minutes one pot lunch meal (POHA CHOLE)
You've probably heard of and eaten "Soupy Noodles," but now it's time to mix things up with pasta, so here's the tasty, delicious, and nutritious "Healthy Pasta Veggies Soup." This soup is filled with the benefits of veggies, which are available locally and seasonally according to your preference and convenience, tofu, certain seasonings, and the
We require a complete content of nutrients in our diet every day! As a dietitian, I make sure that we make nutrient-dense meals and snacks that are not only filling and nutrient-dense, but delicious and tempting at the same time. Everyone wants to enjoy some crispy, warm, and tasty snacks with a hot cup of
Chana, also known as Chickpea is a prominent legume found in Indian kitchens. All of you have mostly used it to prepare chickpea curry, but now you have an option of creating an easy-to-make delicious and nutritious snack out of it. This "Chana Ladoo" recipe is a delight to your mouth along with being a
It's always a good idea to eat a diet that's high in protein, basically the required nutrients by the body. However, we frequently overlook and forget to rely on it. We are also advised to eat a nutritious and filling lunch. It's critical to plan your daily meals and add variety to them with simple
Eggs, the yummiest snack a non-vegan or even an Eggetarian could have because eggs are highly rich in nutrients. You might be astonished to know the fact, that eggs are used as a standard of nutrition. Hence we have come up with another healthy, delicious, and nutritious recipe of eggs that can either be consumed
Are you still deciding, what to cook for your lunch? Stop thinking and have a look at this incredibly nutritious, colorful, and delicious high protein recipe that can be cooked for your lunch meal in just a few minutes. This is a rice dish with lots of flavors and a new punch to it, which
Grain are a must in any balanced diet. A diet rich in whole grains helps you fight the belly bulge while lowering the risk of heart disease. Incorporating whole grains into weight loss plans may help burn fat as well as reduce the risk of heart disease. Eating a diet rich in whole grains can