My aim is to help you eat better, relish cooking and stay inspired to enjoy the journey of health fitness and weight loss.
The season of festivities brings you joy with a lot of tempting and favorite edibles. The satisfaction doubles when you cook them at home with love and happiness and knowing that it is free of any impurities makes you feel more contented and rejoiced.Here is the “Chana Dal Peda” enriched with the goodness of protein,
Continue reading ➞ Healthy High Protein Chana Dal Peda, Fitmeal@15 Episode 12
Choco bites are a go to, ready to eat, and easy to make snack.It is enriched with the goodness of some highly nutritious ingredients including Phool makhana, coconut, almonds, flax seeds, jaggery, and peanut butter.These bites are jam packed with the goodness of high protein, and healthy fats, which will give a instant boost of
Salads are always been my favorite, so easy to make, don’t require much efforts or availability of ingredients and yet so delicious and nutritious.You can add in anything easily feasible, high in fiber and you are good to go.But if you are able to introduce some twist and add protein and other essential vitamins and
Learn How to Make a Quick, Delicious healthy, and nutritious breakfast or snack instantly. Healthy snack recipe in Hindi. This instant oats idli is a treat on the days when you are craving something healthy yet tasty. Made with the goodness of quick oats, it not only fills you longer but fills your soul and
If you want all the nutrients including protein, complex carbs, healthy fats, and essential vitamins and minerals, then this "MIXTURE OF GOODNESS" is a heavenly recipe for you. This "Mixture of Goodness" is a mixed namkeen recipe enriched with the goodness of quick oats, poha, almonds, peanuts, sunflower seeds, pumpkin seeds, even many more deliciously
Continue reading ➞ Mixture of Goodness “Homemade Namkeen Recipe”
If you are too lazy to act when hungry, then these "Crispy Murmura Energy Bites" will prove heavenly for you. Their preparation is just a 5 minutes task and yet the outcome is tremendously delicious and nutritious. This recipe is made up of very feasible and nutrient-dense ingredients including puffed rice, peanut butter, coconut oil,
We require a complete content of nutrients in our diet every day! As a dietitian, I make sure that we make nutrient-dense meals and snacks that are not only filling and nutrient-dense, but delicious and tempting at the same time. Everyone wants to enjoy some crispy, warm, and tasty snacks with a hot cup of
Chana, also known as Chickpea is a prominent legume found in Indian kitchens. All of you have mostly used it to prepare chickpea curry, but now you have an option of creating an easy-to-make delicious and nutritious snack out of it. This "Chana Ladoo" recipe is a delight to your mouth along with being a
These high protein energy bars are super snacks for weight loss. Made with wholesome ingredients like oats, sattu, ragi and nuts, these snacks are guilt free and hassle free to prepare. These are easy to make sugar free snacks to lose weight. All ingredients used in these recipes are nutritious and delivers very tasteful snacks.
Would you get the option to experience eating an absolute segment of sustenance and nutrition in one go, and that too in an entrancing way? Yes! Why not? We have concocted a great, appealing, and satiable formula comprised of Oats, dates, and desiccated coconut. Each ingredient used in this recipe is nutritious and conveys an