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10 Min Arms Workout At Home

June 23, 2020June 26, 2020Female Health, Lifestyle, Videos, Workout10 min arms workout routine, arm exercise, arm workout at home without equipment, arm workout challenge, arm workout for beginners, arm workout for women, arms workout without weight, best exercises to lose arm fat, best workout to tone arms, dumbbell, exercises for arms, exercises to lose arm fat, foodfitnessfun, hands workout, hindi, how to lose arm fat, indian, lose arm fat, lose arm fat at home, manju malik, slim arms workout, workout for slim arms, workout to tone arms2 Comments

Hey guys, hope all of you are doing well. This is an article about at home arms workout. This simple yet intense home arm workout can be done without any equipment and will help you get rid of the extra fat on your arms. https://youtu.be/K2J6TE0Yvrs Exercise 1 Stand straight and stretch out your arms sideways

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My Top 6 Smoothies for Weight Loss

January 4, 2020January 6, 2020Drinks, Recipe, Videosdetox smoothie, detox smoothie for weight loss, drinks to lose weight, green apple smoothie, hindi, how to make smoothie, indian breakfast smoothies, jamun smoothie, jamun smoothie for weight loss, monsoon recipes for weight loss, monsoon smoothie, pinapple smoothie, plum smoothie, smoohties to lose weight, smoothie recipes, smoothie to lose fat, vegan smoothie, weight loss breakfast smoothies, weight loss drink, weight loss smoothie2 Comments

The healthfulness of a smoothie depends on its ingredients and their proportions. Many smoothies include large or multiple servings of fruits or vegetables, which are recommended in a healthy diet. 5 basic ingredients which should ideally make up a healthy smoothie are https://youtu.be/qnCsmOFqcZk Water, Non diary milk or curd as baseSeasonal fruits and vegetablesChia or

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All About Eggs : Nutrition, Benefits, How to Choose and More

December 29, 2019January 7, 2020Food Nutrition, Ingredients, Nutrition, Videosboiled eggs vs fried eggs, brown eggs vs white eggs, egg diet, egg white vs egg yolk, eggs for fat loss, eggs for weight loss, eggs nutritonal facts, eggs to lose weight, foodfitnessfun, health benefits of eggs, hindi, how many eggs for muscle building, how many eggs for weight loss, how many eggs in a day, how to eat eggs for weight loss, how to lose weight with eggs, how to select best eggs, how to store eggs, myths about eggs, raw vs cooked eggs, side effects of raw eggsLeave a Comment

Eggs are one of the few foods that is classified as 'superfood'. Eggs are loaded with nutrients, some of which are rare in modern diet. Eggs are incredibly nutritious and contains various trace nutrients that are important for health. In fact, eggs can be classified as the perfect food. They contain a little bit of

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7 Healthy Tea Time Snacks ( Ready in 5 min)

December 20, 2019January 7, 2020Recipe, Snacks, Videos1 week snack recipes, 5 min snack recipe, 7 healthy sancks, easy and quick snack recipe, foodfitnessfun, fox nut recipes, healthy snack recipes, healthy tea time snack, hindi, homemade namkeen recipe, homemade snacks, indian snack recipe, instant snack recipe, peanut butter snack recipe, phool makhana recipe, simple snack recipes, snacks for weight loss, snacks to lose weight, sweet potato recipe, tea time snack recipe, weight loss snack recipe, winter snack recipeLeave a Comment

1 Week Healthy Tea Time Snack Recipes (Ready in less than 5 minutes) https://youtu.be/QOnVPe2pjrM 1. Roasted Makhana and Peanuts Ingredients 1/2 cup phool makhanaHandful of peanuts1 tsp desi gheePink saltBlack pepperDry mint leaves Instructions Nicely heat a tava, add the makhana and peanuts on itDry roast for 3-5 mins until crispReduce the heat to lowest

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