Mixture of Goodness “Homemade Namkeen Recipe”

If you want all the nutrients including protein, complex carbs, healthy fats, and essential vitamins and minerals, then this "MIXTURE OF GOODNESS" is a heavenly recipe for you. This "Mixture of Goodness" is a mixed namkeen recipe enriched with the goodness of quick oats, poha, almonds, peanuts, sunflower seeds, pumpkin seeds, even many more deliciously

Six Healthy Snack Recipes

1. High Protein Energy Bars Ingredients 1/2 cup dates (seeds removed)1/2 cup jaggery1/2 cup warm water1 cup almonds1/2 cup peanuts1/2 cup melon seeds1/4 cup pumpkin seeds2 tbsp chia seeds1/2 cup phool makhana1/3 cup oats1/3 cup puffed amaranth (optional)1/2 cup desiccated coconut Instructions Soak 1/2 cup dates and 1/2 cup jaggery in 1/2 cup warm waterKeep

7 Healthy Tea Time Snacks ( Ready in 5 min)

1 Week Healthy Tea Time Snack Recipes (Ready in less than 5 minutes) https://youtu.be/QOnVPe2pjrM 1. Roasted Makhana and Peanuts Ingredients 1/2 cup phool makhanaHandful of peanuts1 tsp desi gheePink saltBlack pepperDry mint leaves Instructions Nicely heat a tava, add the makhana and peanuts on itDry roast for 3-5 mins until crispReduce the heat to lowest