My aim is to help you eat better, relish cooking and stay inspired to enjoy the journey of health fitness and weight loss.
Healthy Beetroot Salt Honey Water, Best Natural Homemade Energy Drink made with Beetroot, salt, coconut water and honey Beets are Rich in folate, magnesium, manganese, iron, vit b6 & vit C Beets have dietary nitrates which enhance athletic performance. Beets help improve oxygen use and endurance. Beets help Reduce inflammation & boost digestion Use fresh
What is more calming than sitting in my most comfortable cozy chair and sipping a herbal tea made from ingredients known for relaxing properties. Today I am sharing a bedtime tea recipe for September Weight Loss Challenge Just 1 Cup At Bedtime of this Night Tea will help you in Weight Loss, Sound Sleep, Digestion
Get Ready to delight your taste buds with these Phool Makhana & Dhaniya Ladoos. They are inspired by the Dhaniya Panjiri Recipe that we prepare on the occasion of Indian Festival Krishna Janamasthami, the Birth of Lord Shri Krishna.These laddus are not just tasty but provides multiple health benefits because of the ingredients in them.
Are you Planning to add some Nutritious Millets to diet but don’t know how ? Worry not as I have got you covered. Sharing a very easy and simple millet based recipe today. High Protein Healthy Dinner Bowl. Vegetarian Lunch or Dinner Recipe which is Fibre Rich and Highly Nutritious.Ingredients https://www.instagram.com/reel/C_LOXYdPhw3/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA== Proso millet Rinse and
Easy to make Healthy and Hassle free Breakfast or Snack idea.Ingredients: 2 Tbsp Soaked Oats 2 Tbsp Besan 50-60g Crumbled Tofu 1/2 Cup Chopped veggies Salt & Seasoning / Masala Olive oil 1 tsp Directions: Soak 2 Tbsp quick or Rolled Oats 30 min to overnight In a mixing bowl add soaked oats Add chopped
Healthy Sattu Apple Ladoo Bites or Ladoos. Fibre & Protein Rich Snacks which are super delicious and nutritious. Ready to Eat & Storable SnacksIngredients: 2 large or 4 Small Apples 1.5 Cup Sattu Flour 3-4 Tbsp Desi Khand Handful of nuts or seeds Raisins Handful Cardamom or cinnamon for flavour Peanut or almond butter 1
Looking forward to cooking a cozy comfortable dinner that is nutritious and delicious. Try this simple Easy to make Ragi Soup or Stew Recipe. This High Protein Calcium Rich Ragi millet recipe is a comforting and nutritious Indian meal made with ragi flour or finger millet, Tofu, mixed vegetables, and spices. It’s Vegan and gluten-free!If
Delicious Healthy and High Protein Vegan Pudding Made with Chocolate, Oats and Naturally Sweetened with Dates & Banana this creamy, comforting, and easy dessert is low calorie and completely Guilt free.I thoroughly enjoyed this oat pudding it’s smooth, Dairy & Sugar free and so tasty.This version of Oat Pudding makes enough for one for breakfast,
Continue reading ➞ Healthy low calorie vegan dessert pudding
Looking for a warm, Easy, nutritious, balanced and delicious breakfast recipe to start your day. Than you have come to the right place. Milk or doodh Poha is one of those easy, quick healthy breakfast to make. Poha is rice flakes or flattened rice. I have used dates, nuts & seeds to keep it high
Drink for Boosting digestion, metabolism, sound sleep & ImmunityKashayam Drink Recipe with Multiple Health BenefitsBest Bedtime Drink for monsoon SeasonIngredients for Making Kashayam Tea Mix: Dry Coriander Seeds / Dhaniya 1 tbsp Fennel Seeds / Saunf 1 tbsp Ajwain / Carom seeds 1 tsp Black pepper 1 tsp Turmeric / Haldi 1.5 tsp Cinnamon/ Dalchini