My aim is to help you eat better, relish cooking and stay inspired to enjoy the journey of health fitness and weight loss.
Sharing Today Healthy Morning Drink. Made with Simple, easily available ingredients. Drink to Boost digestion, metabolism and energy levels. Drink that will sooth your stomach in summers.Ingredients: 2-3 sprigs of curry leaves 1/2 tsp fennel seeds / Saunf Pinch of pink salt Pinch of black pepper 400ml water Few drops of lemon juice Directions: Add
Hello Everyone, sharing today my recent favourite summer snack recipe made with probiotic Rich yogurt and Peanut Butter. I call them yogurt peanut bites or cookies. I have been making these peanut butter yogurt bites on repeat lately so I had to share! I love the combo of peanut butter and yogurt. They kind of
Hello Everyone, serving today is an easy to make appetising and Nutritious salad. Ready in just few minutes, this Creamy Fiber & protein rich Chana vegetarian salad served with beets and yogurt dip will become the perfect meal to Enjoy on any sunny day. Ingredients: Beet root 1 (Steamed or roasted) Yogurt/ Hung Curd 3-4
Hello Everyone,I have brought you up another very refreshing and rejuvenating “Healthy instant Summer Morning Drink” loaded with the goodness of freshness, nutrients, probiotics and lots of health benefits. This is my Sattu High Protein Breakfast Smoothie Recipe for Weight Loss.Protein is a major and most important macronutrient which plays a major role in your
You’ll love this High protein Low carb dinner meal, it’s creamy, filling and highly nutritious. It’s protein packed thanks to soy paneer and Rich in Fibre to boost your gut health. I’ve loved stew ever since I was in my teens. It’s a simple way to combine the goodness of multiple foods into one dish.
Hello Everyone, Try This easy vegan high protein Pasta recipe that Is perfect for a quick lunch or dinner that’s ready in 15 minutes. Plant based pasta that is Packed with fibre from vegetables and rich in flavour, it’s a meal that you’ll want to make multiple times a week! This Creamy peanut butter pasta
Looking for a soy free tofu? This vegan chana Dal Tofu is an easy homemade tofu recipe to make which is a healthy and delicious source of protein. This chana dal Tofu is an excellent gluten-free, nut-free, soy-free tofu substitute. It is a delightful and versatile alternative to traditional soy tofu, perfect for those with soy allergies or
Hello Everyone, sharing another healthy breakfast smoothie recipe for all mango lovers out there, Mango Sattu Smoothie. Sattu is roasted chana flour that is high in protein and fibre. Hence this Smoothie has good amount of protein and fiber, and is the best way to use your mangoes this summer. This Mango sattu Smoothie is
Start your morning with these matcha overnight oats for the perfect boost of energy! Combining nutritious, filling ingredients with the health benefits + antioxidants content of matcha, you will LOVE this easy ready to eat Make ahead breakfast. All you need to make these matcha oats are simple ingredients like oats, choice of milk, chia
When someone asks me for an easy, healthy breakfast idea, overnight oats is the first thing I suggest. It’s perfect for busy mornings, as you can make it ahead of time and take them on the go. It’s also satisfying enough to keep you full till lunch, made with simple ingredients like oats, chia seeds,