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How to Stop Craving ?

June 14, 2020Health Tips, Lifestyle, Videos, Weight Losscauses of cravings, cravings weight loss, emotional hunger, fat loss, foodfitnessfun, hormonal hunger, how to control craving in lock down, how to control sugar cravings, how to overcome food cravings, how to reduce food cravings, how to stop craving, manju malik, reasons for cravings, stop binge eating, stop cravings to lose weight, stress hunger, tips to control cravings, tips to lose weight, tips to stop cravings, types of cravings, ways to overcome cravings, weight lossLeave a Comment

Hope all of you are doing good. We were getting a lot of questions on how to control, reduce or stop cravings for unhealthy food during lockdown. If you’re someone struggling with this, than this article is meant for you. A strong and uncontrollable desire for food, mostly unhealthy, processed and refined food is what

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Biggest Weight Loss Challenge June 2020

June 14, 2020Diet Plan, Habits, Health Tips, Lifestyle, Nutrition, Videos, Weight Loss2020 weight loss challenge, best tips to lose weight, best weight loss plan, challenge to lose weight, diet challenge to lose weight, diet to lose weight, fat loss challenge, fat loss tips, foodfitnessfun, how to lose fat, june weight loss challenge, lose weight at home, manju malik, permanent weight loss tips, tips to lose fat, tips to lose weight quickly, weight loss diet plan, weight loss plan, weight loss plan for women, workout challenge to lose weight5 Comments

Hey guys, here’s the biggest weight loss challenge of 2020 which will motivate you to work harder to achieve all your fitness goals. This challenge will help you address all the weight loss issues which you might be having. https://youtu.be/isecanRY-WA Strategies for losing weight in this challenge Diet strategy - Intermittent fasting - We

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Lazy Hacks to Lose Weight

June 12, 2020June 12, 2020Health Tips, Lifestyle, Videos, Weight Losseasy tips to lose fat, easy ways to lose weight during lock down, fat loss tips, foodfitnessfun, hacks to lose belly fat, healthy tips to lose weight, healthy ways to lose weight, how to lose weight without dieting, how to lose weight without exercising, lazy hacks to lose weight in lockdown, lazy weight loss hacks, lose weight without dieting, lose weight without exercise, manju malik, simple weight loss tips, tips to lose weight, weight loss tips for lockdownLeave a Comment

There are days when you are very motivated to eat and drink healthy and complete your workout. But there are also days specially during this lockdown when we just don’t feel like doing anything at all. This article is all about hacks which may help to still be healthy and lose weight or at least

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Women & Weight Loss Post 30’s

June 10, 2020June 12, 2020Female Health, Lifestyle, Videos, Weight Losscauses of weight gain in women, diet tips for women, fat loss tips for women, foodfitnessfun, health tips for women, how to lose belly fat, how to lose fat for women, how to lose weight in menopause, how to lose weight post 30, how to lose weight post pregnancy, how to stay fit post 30 for women, manju malik, tips for hormonal balance, tips to lose weight for women, ways to lose weight for women, weight loss tips for women, Women and weight lossLeave a Comment

Welcome to the 30s! Your body starts to undergo a lot of changes post 30. Thesechanges are a part of growing older. You may feel that you’re slowing down a littleor you could feel like you’re in the prime of your life. Good healthy habits will helpyou continue to enjoy the wellness of mind and

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How To Become A Morning Person

June 10, 2020June 10, 2020Habits, Health Tips, Lifestyle, Videoseasy ways to get up early, foodfitnessfun, habits to become a morning person, habits to get up early, how to be more productive in morning, how to become a morning person, how to began waking up early, how to get up early, how to start getting up early, how to start your day early, how to wake up at 5am, how to wake up early, manju malik, secret of getting up early in the morning, tips to become a morning person, tips to get up early, tips to wake up early, ways to wake up earlyLeave a Comment

Starting the day early with calmness, mindfulness and gratitude sets the tone for therest of the day for me. Morning are extremely peaceful and be very superproductive. For that to happen, you need to be a morning person. Waking up earlyhas a lot of benefits. Not only does it allow more time for productivity and

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Garcinia Cambogia For Weight Loss ( Myths & Facts)

March 19, 2020March 19, 2020Food Nutrition, Lifestyle, Nutrition, Videos, Weight Lossdoes Garcinia Cambogia really work, foodfitnessfun, Garcinia Cambogia, Garcinia Cambogia benefits, Garcinia Cambogia for fat loss, Garcinia Cambogia for weight loss, Garcinia Cambogia in hindi, Garcinia Cambogia myths facts, Garcinia Cambogia side effects, Garcinia Cambogia to lose weight, Garcinia Cambogia usage, how to consume Garcinia Cambogia, how to use Garcinia Cambogia, manju malik, tips to lose weight, weight loss tips, what is Garcinia Cambogia1 Comment

We've been receiving a number of questions regarding the supplement, Garcinia Cambogia. This supplement is being marketed as a miracle weight loss medicine. I'm sure a number of you are curious to find out more about Garcinia Cambogia, it's benefits and side effects and does it really help with weight loss. https://youtu.be/9nYIekBoM-I What is Garcinia

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10 Food to Eat Everyday in Winters

January 30, 2020February 20, 2020Habits, Health Tips, Lifestyle, Videos, Weight Loss10 foods to eat daily in winters, 10 foods to eat everyday, 10 foods to eat everyday for weight loss, 10 foods to eat in winters for weight loss, 10 foods to lose weight, 10 indian food to eat daily, best winter food for weight loss, foodfitnessfun, foods to eat daily to lose weight, indian winter diet plan, manju malik, winter diet for weight loss, winter diet plan to lose weight, winter food for weight loss, winter weight loss diet planLeave a Comment

We are what we eat. Maintaining a wholesome diet is vital for your health. Eating right is important for staying at a healthy weight and keeping the right energy balance. Maintaining the balance between calories, that is calories you consume and calories you burn is extremely important. The importance of good nutrition can not be

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Simple Habits To Inculcate For Massive Weight Loss

12 Simple Habits for Massive Weight Loss

January 28, 2020February 20, 2020Habits, Lifestyle, Videos, Weight Loss12 habits to lose weight, daily habits for weight loss, daily habits to lose weight, easy habits, easy healthy habits, foodfitnessfun, habits for a healthy lifestyle, habits to become healthy, habits to eat healthy, healthy eating habits, healthy habits, healthy habits for weight loss, healthy weight loss habits, manju malik, morning habits, simple habits for weight loss, tips to lose fat, tips to lose weight, weight loss habits, weight loss tipsLeave a Comment

Simple Habits To Inculcate For Massive Weight Loss In the new year a number of us set new goals for ourselves. One of the most common goal or aim for everyone is to stay fit and healthy. Lose weight to gain confidence and avoid lifestyle diseases which are so common in today's world. When it

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Best Exercise to Lose Belly Fat

January 21, 2020February 20, 2020Lifestyle, Videos, Workoutbelly fat loss workout, best exercise for core area, best exercise to reduce stomach fat, flat stomach challenge, foodfitnessfun, get rid of belly fat, how to do a plank, how to get flat belly, how to lose belly fat, how to lose stomach fat, how to remove abdominal fat, manju malik, plank challenge, plank mistakes, plank to lose belly fat, simpletips anwesha, types of belly fat, workout for flat stomach, workout to reduce belly fatLeave a Comment

There are many reasons why we gain belly fat, including poor diet, lack of exercise and stress. Improving nutrition, increased activity, reducing stress and making simple lifestyle changes can help people lose the stubborn and unwanted belly fat. Dealing with this soft layer of squishy fat around the waist can be really annoying. It is

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How Long Does it Take to Lose Weight

January 16, 2020February 20, 2020Lifestyle, Videos, Weight Lossfat loss tips, foodfitnessfun, how long does it take to lose belly fat, how long does it take to lose weight, how long it take to lose fat, how long should it take to lose weight, how many days to lose weight, how much time to lose weight, how to lose fat, how to lose weight, how to set weight loss goals, lose weight naturally, manju malik, tips to lose fat, tips to lose weight, weight loss planning, weight loss tips, वजन कम करने में कितना समय लगता हैLeave a Comment

We would all like to lose the unwanted weight in a jiffy, but unrealistic weight loss goals are also unhealthy. Keeping a realistic time frame considering various factors which affect weight loss is very important. The time it takes for you to see and for others to notice weight loss results will vary from person

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