manju malik Archives - Page 9 of 76

Korean Style Indian Pancakes

May 29, 2024May 29, 2024Breakfast, Dinner, Food Nutrition, Ingredients, Lunch, Nutrition, Recipe, Snacksbreakfast to lose weight, delicious, fat loss tips, fitfood flavours, fitmom, foodfitnessfun, healthyeating, healthymeals, healthyrecipe, highprotein, manju malik, pancake, recipe, recipeoftheday, tips to lose weight, veggies, weight loss breakfastLeave a Comment

This recipe is easy to adapt, and perfect to start your day. The pancake is crisp and crunchy on the outside and chewy yet soft the inside. Plus it’s kids approved and a treat to have.

Filling low calorie foods

May 20, 2024May 20, 2024Food Nutrition, Ingredients, Nutrition, Super Foods, Uncategorized, Weight Lossbreakfast to lose weight, eggs oatmeal, filling low calorie foods, fitfood flavours, foodfitnessfun, how to lose weight, kale, low calorie foods, manju malik, tips to lose weight, weight loss breakfast, weight loss tips, weightloss foodsLeave a Comment

Adding these low calorie foods to your daily diet will complement your overall health. But it does not mean you should consume only these foods and nothing else! Health improves best when you eat a well balanced meals. Which contains all the nutrients your body requires.

5 steps to full detox

May 9, 2024May 9, 2024Habits, Health Tips, Weight Lossdeepbreathing, Detox, digitaldetox, fasting, fat loss, fat loss tips, fitfood flavours, fitness, healthychoice, healthyeating, healthylifestyle, manju malik, meditation, outdoor walkLeave a Comment

This video is all about using 5 simple techniques to detox your entire body. follow these techniques once every fortnight or month. Try doing it to see the difference and enjoy the magical experience yourself.

5 steps to losing Belly Fat permanently

May 9, 2024May 9, 2024Female Health, Habits, Health Tips, Nutrition, Weight Lossbelly fat, core, fat loss, fat loss tips, fitfood flavours, fitness, foodfitnessfun, healthyhabits, healthylifestyle, manju malik, tips to lose weight, weight loss tips, weightloss, weightloss tipsLeave a Comment

For many people, reducing the amount of abdominal fat can significantly improve their health. Overall lifestyle and dietary changes are the best way to get rid of stomach fat.

5 foods to consume on empty stomach in summer

April 30, 2024May 13, 2024Female Health, Food Nutrition, Health Tips, Super Foodsbest empty stomach foods, Empty stomach foods, fitfoodflavours, foodfitnessfun, health tips, manju malik, summer foods, summer fruits, summer super foodsLeave a Comment

It is necessary to be mindful of you eat empty stomach because our bodies have been fasting overnight & need the best fuel to kickstart the day at high energy levels.

“Discover the Perfect Festive Bedtime Drink for Optimal Health”

November 5, 2023November 5, 2023Drinks, Recipe, VideosAlmond milk, bed time, drink recipe, fat loss, fit mom, fitfood flavours, foodfitnessfun, healthy, Healthy drink, manju malik, nutirtionist, poppy seed, recipe, recipe of the day, stay fit, stay healthy, weight loss recipeLeave a Comment

The festive season is a time of joy, celebration, and indulgence. It's a period when we come together with family and friends, savor delicious meals, and often let our healthy habits take a backseat. However, amidst all the festivities, it's essential to take care of our well-being. One way to do that is by incorporating

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Harnessing the Power of Moringa: 5 Creative Ways to Include it in Your Daily Diet.

November 2, 2023November 2, 2023Food Nutrition, Ingredients, Nutrition, Super Foods, VideosDetox, dietitian, fitfood flavours, fitmom, fitness, foodfitnessfun, foods, green, health, healthyeating, healthyfood, manju malik, miracle, moringa, moringaoleifera, nutritionist, plant, superfoods, weightlossLeave a Comment

Moringa, also known as drumstick or the miracle plant, is a nutritional powerhouse that has been cherished for its health benefits across the globe. Packed with over 90 protective compounds, including isothiocyanates, flavonoids, and phenolic acids, Moringa is hailed as a versatile superfood. It is renowned for its potential to assist in weight management, alleviate

Continue reading ➞ Harnessing the Power of Moringa: 5 Creative Ways to Include it in Your Daily Diet.

“Festival Season Health: Top 5 Eating Tips for Staying Fit”

October 31, 2023October 31, 2023Habits, Health Tips, Lifestyle, Videos, Weight Losseating tips, fat loss, fat loss tips, festival season health, fitfood flavours, foodfitnessfun, how to lose weight, manju malik, stay fit, staying fit, tips to lose weight, weight loss tipsLeave a Comment

Festivals are a time of celebration, family gatherings, and indulgent feasting. While it's wonderful to enjoy the delicious treats and traditional dishes that come with these special occasions, it's also important to maintain a balance and keep your health and fitness in check. To help you do just that, we've compiled a list of five

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Soothing Ayurvedic Bedtime Drink

October 26, 2023October 26, 2023Drinks, Recipe, Videosayurveda, bedtime, digestion, fitfood flavours, fitmom, fitnesslife, foodfitnessfun, goodnight, healthydrink, healthyliving, healthyrecipes, manju malik, nutritionist, recipeoftheday, sleep, tea, weightloss, wellnessLeave a Comment

Are you tired of sleepless nights or feeling the discomfort of indigestion after a heavy meal? Perhaps you've experienced the nagging discomfort of a mild headache after a long day of travel. There's a solution that not only soothes these ailments but also aids in promoting better sleep and overall health.Inspired by an herbal tea

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“Fueling Your Day: Five Quick High-Protein Vegetarian Snacks (Under 120 Calories) for Optimal Nutrition”

October 23, 2023October 23, 2023Food Nutrition, Ingredients, Nutrition, Super Foods, Videos, Weight Lossdelicious snacks, fat loss, fat loss tips, fitfood flavours, foodfitnessfun, healthy eating, High Protein, High protein snacks, how to lose weight, low calorie, manju malik, nutrition, plant based protein, protein snacks, quick snacks, tips to lose weight, vegetarian snacks, weight loss tipsLeave a Comment

In today's fast-paced world, finding the perfect snacks that are not only delicious but also high in protein can be a challenge, especially for vegetarians. But fret not, because we've got you covered with five quick and easy high-protein vegetarian snacks that each contain less than 120 calories. Whether you're a fitness enthusiast, a busy

Continue reading ➞ “Fueling Your Day: Five Quick High-Protein Vegetarian Snacks (Under 120 Calories) for Optimal Nutrition”