meal plan to lose weight Archives - Page 2 of 2

What I Eat In A Day

January 2, 2021January 2, 2021Health Tips, Lifestyle, Videos, Weight Loss14:10 eating method, Balanced diet plan, Belly fat diet plan, best diet to lose weight, diet plan to lose fat, diet to lose weight, fastest fat loss diet, fat loss diet plan, foodfitnessfun, Healthy meal plan, Healthy plating method, how to eat a balanced diet, indian meal plan, indian veg diet plan, manju malik, meal plan to lose weight, Pre post workout meal, quick weight loss diet, Time restricted eating method, what i eat in a day, Winter Indian diet, winter meal plan1 Comment

Hello everyone, hope all of you are doing good and are keeping healthy and happy. This article is all about what I eat in a day to stay fit and lose weight during these winter months. I’m striving at all times to stay in my best health for which I’ve designed a meal plan for

Continue reading ➞ What I Eat In A Day

10 Day Gluten Free Diet

November 9, 2020November 9, 2020Diet Plan, Nutrition, Videos10 days diet, challenge to lose weight, diet plan to lose fat, diet plan to lose weight, fat loss diet plan, foodfintessfun, gluten free diet plan, gluten free indian diet, gluten free vegetarian diet, gluten free vegetarian diet plan, indian diet plan for weight loss, manju malik, meal plan to lose weight, navratri diet plan for weight loss, October weight loss challenge, upvas vrat diet plan, vegetarian diet plan to lose weight, weight loss diet plan, weight loss meal planLeave a Comment

Hello everyone, hope all of you are doing good and are keeping healthy and happy. Here’s the 10 day gluten free Indian vegetarian diet plan for weight loss. This diet plan is best suited for the upcoming festival season. This diet plan is also ideal for people who are fasting as well those who are

Continue reading ➞ 10 Day Gluten Free Diet

1300-1400 calorie winter meal plan

November 5, 2020November 5, 2020Diet Plan, Nutrition1300 calorie diet plan, 1400 calorie meal plan for weight loss, Detox juice to lose weigh, diet plan for women, diet to lose weight, Easy and simple diet plan, indian diet plan for weight loss, indian meal plan for weight loss, intermittent fasting diet plan, manju, manju malik, meal plan to lose weight, November weight loss diet plan, What I eat and drink in a day, what i eat in a day, Winter diet plan, winter meal plan, Winter meal plan to lose weightLeave a Comment

What I Eat In a Day This article is about what I eat in a day on a modified 1300-1400 calories diet plan for weight loss. I am still following intermittent fasting and following the window of 10 : 15. My diet is very simple and is mostly home made Indian food. All the recipes

Continue reading ➞ 1300-1400 calorie winter meal plan

What i eat in a day : September Diet Plan

September 18, 2020September 19, 2020Diet Plan, Nutrition, Videos1400 calorie meal plan for weight loss, diet challenge for weight loss, diet for women, Easy and simple diet plan, foodfitnessfun, giloy juice for weight loss, giloy tulsi amla juice, giloy tulsi juice ke fayde in hindi, how to make giloy kadha, immunity booster juice, indian diet plan for weight loss, indian meal plan for weight loss, intermittent fasting diet plan, Kapiva immunity booster combo, manju malik, meal plan to lose weight, what i drink in a day, what i eat in a dayLeave a Comment

Hello everyone, hope all of you are doing good and are keeping healthy and happy. This article I all about what I eat and drink in a day to stay fit and maintain my healthy weight. This meal or diet plan can be used as a prototype and modified by all of you to suit

Continue reading ➞ What i eat in a day : September Diet Plan

Two Weeks September Diet Plan For Weight Loss

September 10, 2020Diet Plan, Lifestyle, Nutrition, Videos, Weight Loss1300 -1400 calories diet plan, 2 weeks healthy diet plan, 2 weeks meal plan for weight loss, Diet plan for weight loss challenge, diet plan to lose belly fat, fat loss diet, foodfitnessfun, healthy weight loss diet, indian diet plan to lose weight, intermittent fasting diet plan, manju malik, meal plan to lose weight, one ingredient diet plan, September Weight loss Challenge, September weight loss diet plan, single ingredient diet plan, vegetarian diet plan for weight lossLeave a Comment

Hello everyone, hope all of you are doing good and are keeping healthy and happy. The September vegetarian two weeks diet plan is a single ingredient meal plan to lose belly fat. This diet plan is customed to follow a minimalist approach to eating healthy meals to lose weight and improve digestion. This diet plan

Continue reading ➞ Two Weeks September Diet Plan For Weight Loss

How to plan your meals for permanent weight loss

September 2, 2020September 2, 2020Lifestyle, Videos, Weight LossBest Indian meal Planning, diet tips to lose weight, foodfitnessfun, Healthy Indian Meal Plan, how to prepare Indian meal plan, Indian meal plan for vegetarians, indian meal plan for weight loss, indian meal planning methods, Indian meal planning steps, Indian meal planning techniques, Indian meal planning tips, manju malik, meal plan to lose weight, nutritious Indian meal Plan, simple effective Indian meal plan, vegetarian meal planning, weight loss dietLeave a Comment

This article will take you through some basic but very important meal planning tips which are backed by ayurveda. These easy meal preparation ideas will make planning everyday meals very easy and simple especially during the weekends when you would generally want to lay back. Preparing Indian meals could be a tedoius process as the

Continue reading ➞ How to plan your meals for permanent weight loss

August Weight Loss Diet Plan

August 22, 2020Diet Plan, Lifestyle, Nutrition, Videos, Weight Loss1300 -1400 calories diet plan, August Weight loss challenge, August weight loss diet plan, diet plan to losefat, easy 15 days diet plan, fat loss diet plan, festival season diet plan, foodfitnessfun, healthy weight loss diet, high protein diet plan, indian diet plan to lose weight, indian vegetarian diet plan, indian vegetarian meal plan, intermittent fasting diet plan, low carb diet plan, low carb meal, manju malik, meal plan to lose weight, Simple diet plan for weight loss1 Comment

Hello everyone, hope you’re all keeping safe, healthy and happy. This is the 2 weeks diet plan for weight loss during August. This diet plan is based upon intermittent fasting format as well as having 5-6 small meals everyday. These multiple small meals will enable you to stay energetic and will help boost your metabolism.

Continue reading ➞ August Weight Loss Diet Plan

What I Eat in a Day, 1300-1400 Calorie Diet

August 1, 2020August 1, 2020Diet Plan, Lifestyle, Nutrition, Videos, Weight Loss1300 calorie diet plan, 1400 calorie meal plan for weight loss, detox tea for weight loss, diet challenge for weight loss, diet plan for women, easy simple diet plan, foodfitnessfun, healthy diet for women to lose weight, Healthy diet plan, hindi, indian diet plan for weight loss, intermittent fasting diet plan, manju malik, meal plan to lose weight, moon milk, moringa juice for weight loss, quinoa for dinner, ragi roti for weight loss, weight loss drink, what i eat in a day1 Comment

Benefits of eating healthy can never be over emphasised. You are what you eat is something I believe in very strongly. Apart from weight loss and improved overall health, eating healthy also allows you to have strong bones, improved memory and a reduced risk of any diseases or ailments. A healthy diet rich in fruits,

Continue reading ➞ What I Eat in a Day, 1300-1400 Calorie Diet

What I Eat in A Day: January Meal Plan

January 29, 2020February 20, 2020Diet Plan, Nutrition, Videosdiet plan to lose weight, foodftinessfun, how to eat a balanced diet, indian diet plan to lose weight, indian meal plan to lose weight, intermittent fasting diet plan, meal plan to lose weight, meal plan to lose weight in winter, vegetarian diet plan to lose weight, weight loss diet plan, weight loss diet plan for winters, weight loss meal plan, what i eat in a day, what i eat in a day during winters, winter diet plan to lose weight, winter meal planLeave a Comment

Benefits of eating healthy can never be over emphasised. You are what you eat is something I believe in very strongly. Apart from weight loss and improved overall health eating healthy also allows you to have strong bones, improved memory and a reduced risk of any diseases or ailments. A healthy diet rich in fruits,

Continue reading ➞ What I Eat in A Day: January Meal Plan