My aim is to help you eat better, relish cooking and stay inspired to enjoy the journey of health fitness and weight loss.
Welcome back to another Healthy Ready to Eat Oats Breakfast or Snack which can be made without an oven or microwave. It is super easy to make hassle free treat for all age groupsIt can be also be identified as Oats carrot appe or muffins recipe. It is a very healthy, yummy and nutritious completely
Continue reading ➞ Ready to Eat and Healthy Veg Oats Breakfast or Snack Without Oven or Microwave.
Poha is one of the most loved grains for breakfast in north Indian kitchens, and is constantly trending for various reasons. Some of them are taste, nutrition, and being very light on the stomach, hence easily digestible. We have combined this ingredient with another very prominent grain trending due to its amazing nutritional profile and
Bored of the sweet recipes of oats popping on the internet? If you are someone like me who is fonder of namkeen and not so sweet recipes, you are on the right page!Namkeen oats cupcakes is a complete package of what we term as a balanced diet. How?It is jam-packed with the goodness of all
Oat’s recipe is good, as they are healthy, filling, yummy and nutritious.Instant oats recipes are the best because they have all the health and nutritional benefits along with being easily prepared in less to no time.And that is the dream of every other person cooking!The recipe is enriched with the goodness of healthy carbs, fats,
Continue reading ➞ Probiotics, Vitamin B12 Rich Breakfast Recipe for Summers; Fitmeal@15 Episode 47
If you are someone who frequently craves for sweets, and is bound to eat healthy, then this is a recipe for you.This recipe is a proof that how sweet and delicious recipes can be made up of all the healthy ingredients and can be extremely nutritious. https://youtu.be/ywTPu_Cjcso Health Benefits Aids in weight loss.Helps in controlling
Makhana ladoo is a fast and nutritious ladoo dish prepared with Phool makhana, almonds, and jaggery. Phool makhana is high in protein, carbs, and other nutrients, making it ideal for developing children.This dish is dairy-free, gluten-free, and sugar-free. Instead of sugar, I choose to use jaggery powder. Ultimately this is a delicious, tempting, and nutritious
Moong dal is a high-protein, low-carbohydrate plant that has several health advantages. It becomes not only tastier but also healthier when mixed with your favorite vegetables. “Uttapam” is a popular breakfast dish in Indian households, particularly in South India. Traditionally, Uttapam was cooked with a somewhat sour batter, and vegetables were added to balance off
Are you always on the lookout for some healthy and delectable binge-worthy options? For you, this stuffed beetroot Cheela is ideal. This brightly colored cheela is not only attractive to the eye due to its vibrant pink-red color, but it is also nutrient-dense. And we all know how amazingly nutritious beetroot is, it is one of
Continue reading ➞ Instant Oats Beetroot Cheela with Bhurji for Breakfast
Oats are rich in fibre, Protein, manganese, the B vitamins thiamin and riboflavin, vitamin E, iron, and protein. All kind of Oats that we get are processed to some extent. The least Processed Oats have more nutrition and health benefits. There are different types of oats available in the market. https://youtu.be/Z4siIt3vsjw Best Types of Oats
Continue reading ➞ 5 Best Ways to Consume Oats For Weight Loss
Oats are one of the healthiest grains to consume. They’re gluten free and are a great source of important vitamins, minerals, fibre and antioxidants. However, eating oats with the wrong food combination can make them an unhealthy choice which in turn can make oats unhealthy to eat. We’ll see in this article, what mistakes are