Best PCOS PCOD workout at home

Do these exercises for maintaining your hormonal balance. Due to imbalance in the hormones, small cysts can form in the ovaries. These cysts can be the result of changes in the menstrual cycle because of which the ovaries become large and they produce larger amounts of androgen and estrogenic hormones. https://youtu.be/TJkIJJULyv4 Cat and camel pose

Food Women Should Avoid For Hormonal Balance

There are certain food products / food which women should completely avoid to focus on hormonal balance in the body. These are food which can trigger hormonal imbalance in the body if you’re not careful. Hormonal imbalance doen’t only affect the different organ sustems but will also result in long term issues like PCOD, PCOS,

Polycystic Ovarian Syndrome ( PCOS, PCOD)

Polycystic Ovarian Syndrome (PCOS, PCOD) : Causes, Symptoms and Treatment

All about PCOS / PCOD Polycystic ovary syndrome or PCOS is a condition which affects a women’s hormone levels. Women with PCOS produce higher than normal amounts of male hormones. PCOD or polycystic ovary disorder is when the disorder is limited to your ovaries. When this disorder starts affecting your entire body, it is called