Probiotics Archives - Food Fitness & Fun

HIGH PROTEIN DAHI POHA

June 18, 2024June 18, 2024Breakfast, Dinner, Lunch, Recipe, Snacks, Weight Lossbreakfast to lose weight, curdpoha, dahipoha, delicious, fat loss, fitfood flavours, fitmom, foodfitnessfun, healthyeating, healthyeats, healthyrecipe, homecooking, manju malik, nomnom, Probiotics, weight loss breakfastLeave a Comment

This 10 Minute meal is great for your gut Health. It’s Rich in many macro and micro nutrients like quality protein, fiber, vitamin B12, iron, calcium and so on.

The Real Indian Vegetarian Diet to Lose Belly Fat; How to Lose inches to Get Flat stomach?

April 16, 2022April 16, 2022Food Nutrition, Nutrition, Super Foods, Weight Lossdiet to lose belly fat, fitfood flavours, foodfitnessfun, hoe to get flat stomach, hoe to lose belly fat, how to lose inches, Indian Vegetarian diet, manju malik, prebiotic benefits, prebiotics, Probiotics, probiotics benefitsLeave a Comment

Most of you would be amazed to know that we have Gut bacteria of weight more than 2.5 kgs inside our stomach. Your body contains trillions of bacteria.Research claims that lean people have 70% more healthy/good gut bacteria when compared to obese people.Your gut bacteria can also affect how different foods are digested and produce

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NAVRATRI BHUDHA BOWL; FITMEAL EPISODE: 4

October 5, 2021October 5, 2021Dinner, Lunch, Recipe, Videosbuddha bowl prep, Complete meal in 15 minutes, dinner recipe, fitmeal in 15, healthy bowl, Healthy buddha bowl, healthy buddha bowl for weight loss, Healthy buddha bowl ideas, high fiber, High protein veg thali, Lunch recipe, Navratri special, Navratri thali, Probiotics, recipe ideas, Veg thali, Weight loss mealLeave a Comment

This Navratri, we have mouth-watering and deliciously healthy “NAVRATRI BHUDHA BOWL” for you!Enriched with the goodness of loads of highly nutritious ingredients, it is very easy to make and requires not more than 15 minutes, isn’t this unbelievable?But believe me, now you can easily relish your Navratri’s without getting bothered by what to make each

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February Weight Loss Challenge

February 5, 2021February 5, 2021Lifestyle, Videos, Weight Loss2021 weight loss challenge, challenge to lose weight, February challenge to lose weight, february weight loss challenge, foodfitnessfun, how to lose weight, Lose belly fat, Lose upto 10kgs, manju malik, plan to lose weight, Probiotics, steps to start weight loss, Tips to Boost digestion, Tips to improve digestion, Ways to reduce stomach fat, weight loss challenges, weight loss diet, weight loss plan, weight loss program, weight loss steps for beginners, workout challengeLeave a Comment

In this month’s weight loss challenge, our focus will be on boosting our digestion and directly targeting the beely fat. February weight loss challenge is all about the gut health and metabolism to promote healthy fat loss. It will also include learning about the basic diet and workout strategies to improve our digestive health. This

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