My aim is to help you eat better, relish cooking and stay inspired to enjoy the journey of health fitness and weight loss.
On today’s menu we have Sugar-free, dairy-free, High Protein Pancakes with homemade Chocolate Sauce. Peanut butter and Chocolate flavor, that too in the form of pancakes?What else is a perfect breakfast for you?High in protein and taste, this is a best fit meal that can be prepared for your kids and elder ones, hassle free
Continue reading ➞ HIGH PROTEIN PANCAKES WITH CHOCOLATE SAUCE;FITMEAL@15 EPISODE 10
Breakfast is the most important meal of the day. You break your overnight fast and rejuvenate your body and mind. After an overnight fast our body needs good nutritious breakfast to keep going. These recipes are simple and yet extremely nutritious. https://youtu.be/qQU8WCDEkp4 Moong dal dosa / cheela Ingredients Moong dalSemolina / soojiRoasted cumin powderSalt, black
Are you always on the lookout for some healthy and delectable binge-worthy options? For you, this stuffed beetroot Cheela is ideal. This brightly colored cheela is not only attractive to the eye due to its vibrant pink-red color, but it is also nutrient-dense. And we all know how amazingly nutritious beetroot is, it is one of
Continue reading ➞ Instant Oats Beetroot Cheela with Bhurji for Breakfast
Meethi Seviya is one of the most delicious and prominent desserts! In families, making something sweet for any celebration or special occasion was a given. My father adored it and insisted on having it all the time. We all used to eat a big bowl of it together, accompanied by a lot of gossips. However,
Moong dal, one of the richest forms of plant protein, is indigenous to Asia and comes in a variety of forms including whole, split, de-husked, and powdered. Moong dal's mild, earthy taste can be enhanced by utilizing a range of flavors to make dishes like dosa, khichdi, dal, cheela, and fritters, among others. https://youtu.be/kOXIxD46eL4 We
Morning is the most wonderful time of the day due to its splendor of calmness and peace. And to make this part of your day more energizing and revitalizing here is the very scrumptiously nutritious "GOOD MORNING SMOOTHIE". Made up of very few and reachable ingredients of the kitchen and that too in a very
Who doesn't wants to enjoy some delicious snacks in monsoons with a hot cup of tea? And that too without any guilt and just happiness! With these “High Protein Oats Appam”, it is all possible and worth it. This snack is neither deep fried nor shallow fried, and yet comes out to be so tasty
Biotin, also known as Vitamin B7 is one of the essential vitamins involved in the significant process of metabolism, primarily related to the utilization and conversion of fats, carbohydrates, and proteins into energy. And therefore it plays a significant role in the process of metabolism and digestion. https://youtu.be/-mNN5ISbHAY Now because biotin deficiency or low biotin
Eggs, the yummiest snack a non-vegan or even an Eggetarian could have because eggs are highly rich in nutrients. You might be astonished to know the fact, that eggs are used as a standard of nutrition. Hence we have come up with another healthy, delicious, and nutritious recipe of eggs that can either be consumed
Desserts are the favorite part of a meal. They soothe and uplift your soul instantly. Now we have another delicious, refreshing, and nutritious pudding recipe. “Ragi Chia Pudding” is enriched with the goodness of ragi, chia seeds, coconut, oats, mixed seeds and nuts, and mango. Ragi is the richest source of calcium among other food