My aim is to help you eat better, relish cooking and stay inspired to enjoy the journey of health fitness and weight loss.
Easy and quick energy bites are a go to snack that doesn’t requires any efforts and keeps you sorted for at least a week.Be it a mid-meal snack or a cup of tea, it goes with all. They are high in protein, fiber, and plenty of micronutrients that kickstart your day with great levels of
Continue reading ➞ High Protein Sattu Makhana Ladoo / bites.
Energy bars is the best recipe as it serves many purposes, it can be eaten as mid-meal snack, or evening snacks, or even as breakfast if in hurry! And the bonus point is that they are extremely easy to prepare in very less time. Summer energy bars are jam-packed with the goodness of summer-friendly/ cooling
We are constantly in search of new and healthy snacks, which are easy to prepare and at the same time healthy, nutritious, and delicious. Here is a very unique snack idea, have a look and you are sorted for the day, as it can be very easily prepared from the readily available ingredients in the
We typically have snack cravings throughout the day, and if we don't have healthy snack options, we wind up reaching for harmful snacks, which causes us to lose track.So, because I believe that there should never be a shortage of healthy snack ideas, here's another quick and easy healthy snack dish that requires little work,
“Nutty Sweet Jaggery Balls” are the sweet version of the very recently prepare “High protein steamed rice balls”People who enjoy sweets will enjoy this highly tasty and nutritious recipe, which can be made at home with minimal work and time. https://youtu.be/E1JWjIHof1Y Health Benefits Prevents the build-up of cholesterol in the body.Aids in weight loss.Gives an
Continue reading ➞ Nutty Sweet Jaggery Balls for Winter Breakfast ; Fitmeal@15 Episode 28
Winter energy ladoos are a quick and easy snack to create with little effort.It's not only a healthy recipe, but also a delectably tasty, filling, and enticing snack.It's a wholesome and satisfying snack because it's packed with vitamins, minerals, healthy fats like omega-3 fatty acids, fiber, and protein. https://youtu.be/3ELu6jupSbw Health Benefits Aids in weight loss
Continue reading ➞ Healthy High Protein, High Fiber Winter Energy Bites/ Ladoos
Panjiris are a must in winters. They are mandatory not only because they are tasty and delicious, but they also are very nutritious. In this modern era, we have modified it more in order to fill the loopholes and make it the healthiest version of Panjiri.These “HEALTHY PANJIRIS for Winters” are sugar-free, flour-free, and oil-free
Continue reading ➞ Oil-free, Refined sugar-free, Flour-free Healthy Panjiri for Winters
This "High Protein Sandwich Without Bread" is the go-to breakfast recipe that can be made with the least effort and time, and is so deliciously nutritious that you can also give them in tiffins of your kids. Kids love variety, and this is one of them, but loaded with the goodness of protein, fiber, and
Continue reading ➞ High Protein Sandwich Without Bread; Fitmeal@15, Episode 18
Energy bars are a fantastic way to get a lot of nourishment in a small amount of time.They are simple to prepare and eat and take little to no work.You can experiment with different sorts of energy bars by varying the components.Today, we tested carrot and oat bars, two important ingredients that are high in
Grain free, sugar free, high in fiber, enriched with healthy fats especially omega-3 fatty acids, high in proteins “BIOTIN LADOO’s” are a perfect snacking for your day to day lives.They are very easy and quick to make and require no extra efforts, and are way healthier than those store-brought ladoos filled with sugar, oil, and
Continue reading ➞ Healthy Biotin Ladoo (Grain free, sugar free, oil free)