High Protein and Fiber Roti

Usually, we consume chapatti made from whole wheat flour, or in this new era, we have also started consuming chapatti made up of various flours such a ragi, Bajra, sattu, etc. "High Protein Roti" is going to be a slightly different concept as this roti ensures a good amount of protein in your meal, and

How Many Rotis in a Day for Weight loss

How Many Rotis in a Day for Weight loss

Roti / Chapati is a round flatbread native to most of the Indian Sub Continent. It is made from stoneground wholemeal flour known as atta. Atta and water are combined to make a doughout of which rotis are made. A number of varients of rotis exist. Rotis in the Indian household is generally served with