My aim is to help you eat better, relish cooking and stay inspired to enjoy the journey of health fitness and weight loss.
Sattu cheela is a traditional North Indian dish that is not only delicious but also incredibly healthy. Made with roasted gram flour (sattu) and a few basic ingredients like onions, coriander leaves, and spices, this dish is an excellent source of protein, fiber, and essential nutrients. It is also low in fat and calories, making
Interesting breakfasts are what boosts your energy and mood in the morning. When I was younger, my mother used to make these “High Protein and Fiber Rolls” for my breakfast, and I had got happy to have a “Special Breakfast”.Not only it is very tasty, but loaded with the goodness of good quality protein, fiber,
High protein snacks are a blessing!Snacks are a child's most favorite and this is the time when you can use your creativity to impress your child with tasty snack along with it being nutritious and healthy.This very high protein veg snack can be a best fit for evening snacks with a cup of tea. https://youtu.be/XcZZ9w1w2_Y
Continue reading ➞ Soy Chunk and Sattu High Protein Veg Snack.
Protein is a major and most important macronutrient which plays a major role in your diet and contributes towards healthy body.This High protein drink boosts up you morning with energy and plenty of nutrients jam-packed in a glass, and energizes you for the whole day. https://youtu.be/P5gZBgUhzCw HEALTH BENEFITS Aids in weight loss and management.Helps in
Continue reading ➞ Sattu High Protein Breakfast Smoothie for Weight Loss; Fitmeal@15 Episode 59.
These high protein energy bars are super snacks for weight loss. Made with wholesome ingredients like oats, sattu, ragi and nuts, these snacks are guilt free and hassle free to prepare. These are easy to make sugar free snacks to lose weight. All ingredients used in these recipes are nutritious and delivers very tasteful snacks.
It is wonderful to experience a glass full of cold coffee and is liked by many people worldwide. Nothing is much more exciting than making instant coffee and enjoying it, especially in these drilling summers. But wait, what if we get some nutrition along with this yummy glass of coffee? Yes, it is possible if
Usually, we know and consume sattu that is made up of channa, but in this recipe, I tried something new; as I made barley sattu laddoos. Sattu is prepared by dry roasting and grinding grains, channa, barley, or Bengal gram. But in other places, it is also made by roasting almonds, cashews, millet, barley, chickpea,
Can you imagine eating a complete dose of nutrition in one go, and too in an interesting way? We have come up with an amazing, attractive, healthy and satiable recipe made up of sattu, dates, almonds, Desi ghee ad coconut. All the ingredients used in this innovative recipe that is nutritious and delivers comforting taste
The food we’re going to talk about is Sattu. It is one of the most nutritious and high protein Indian food. Sattu or roasted chana powder is high in protein and is considered as the power house of energy. It is often referred to as the power man’s protein because of it’s inexpensive source if