My aim is to help you eat better, relish cooking and stay inspired to enjoy the journey of health fitness and weight loss.
Smoothies are a new way of eating, and this trend is indeed appreciable and beneficial unlike those other fad trends.This smoothie bowl is a fit meal as it is enriched with the goodness of all the vital nutrients required by your body on a single plate.So why just wait and continue appreciating, instead let the
Continue reading ➞ Biotin Smoothie Bowl; Fitmeal@15 Episode 8
The healthfulness of a smoothie depends on its ingredients and their proportions. Many smoothies include large or multiple servings of fruits or vegetables, which are recommended in a healthy diet. 5 basic ingredients which should ideally make up a healthy smoothie are https://youtu.be/qnCsmOFqcZk Water, Non diary milk or curd as baseSeasonal fruits and vegetablesChia or