My aim is to help you eat better, relish cooking and stay inspired to enjoy the journey of health fitness and weight loss.
Summer smoothie are the best way to engulf nutrition in these scorching summers, where our appetite has gradually decreased and we don’t prefer eating so much. So simply, you can gather some easily available ingredients in your kitchen, and blend them in a period of 5 minutes, and you are good to go!So easy, and
Welcome to another healthy high protein vegan smoothie recipe, enriched with the goodness of a very new and special ingredient: “Silken Tofu”. This vegan ingredient is enriched with amazing health benefits and an amazing nutritional profile, and is commonly used in preparation of vegan desserts. You can also use homemade tofu, but the prominent difference
Continue reading ➞ High protein smoothie; No Sugar, No Dairy & No grain.
Don't overthink it when it comes to making a smoothie. The best ones are frequently created by improvising with what you already have. This recipe, which uses widely available ingredients, is a must-try. Not only it can be consumed guilt free, it is enriched with the goodness of multiple macro and micro nutrients. https://youtu.be/IKATrEsHGoo Health
Continue reading ➞ Instant Whole Grain Smoothie (No Oats, No Sugar)