My aim is to help you eat better, relish cooking and stay inspired to enjoy the journey of health fitness and weight loss.
Welcome to another healthy high protein vegan smoothie recipe, enriched with the goodness of a very new and special ingredient: “Silken Tofu”. This vegan ingredient is enriched with amazing health benefits and an amazing nutritional profile, and is commonly used in preparation of vegan desserts. You can also use homemade tofu, but the prominent difference
Continue reading ➞ High protein smoothie; No Sugar, No Dairy & No grain.
It’s a high time for vegan smoothies! So here is another delicious vegan smoothie, which is not made from the so-called usual smoothie ingredients such as oats, banana, or dairy milk.Yet it is highly nutritious with a bonus of being made with a combination of ayurvedic foods which make it’s the perfect way to kick
Bored of the trending smoothies?Want to try something new, but healthy and tasty?Here is the “HIGH PROTEIN NO SUGAR NO DAIRY NO OATS SMOOTHIE”, enriched with the goodness of phool makhana, peanut butter, dates, and apple.This is a perfect smoothie recipe for the people who prefer non-dairy, sugar free smoothies. https://youtu.be/sPCmVIkSYao HEALTH BENEFITS Provides an
Continue reading ➞ High Protein No Sugar No Dairy No Oats Smoothie; Fitmeal@15 Episode 37
Morning smoothie are the best way out, if you want a break from your day-to-day boring breakfast. Also, its best if you want to detoxify your body.This “GREEN MORNING SMOOTHIE” is high in calcium, iron, and many essential vitamins and minerals, thus making it a “Multivitamin Drink” as well.This smoothie is grain-free, dairy-free, and vegan,
Continue reading ➞ Green Morning Smoothie; Dairy-free, Grain-free
The healthfulness of a smoothie depends on its ingredients and their proportions. Many smoothies include large or multiple servings of fruits or vegetables, which are recommended in a healthy diet. 5 basic ingredients which should ideally make up a healthy smoothie are https://youtu.be/qnCsmOFqcZk Water, Non diary milk or curd as baseSeasonal fruits and vegetablesChia or