My aim is to help you eat better, relish cooking and stay inspired to enjoy the journey of health fitness and weight loss.
Idli is one of the most prominent south-indian dish, which is high in protein and fiber, along with being rich in many micronutrients too. It is a real quick breakfast recipe that is light on the stomach but keep you satiated for a longer time. Two benefits from one recipe! Do try this easy recipe
If you are someone who frequently craves for sweets, and is bound to eat healthy, then this is a recipe for you.This recipe is a proof that how sweet and delicious recipes can be made up of all the healthy ingredients and can be extremely nutritious. https://youtu.be/ywTPu_Cjcso Health Benefits Aids in weight loss.Helps in controlling
Smoothies are a new way of eating, and this trend is indeed appreciable and beneficial unlike those other fad trends.This smoothie bowl is a fit meal as it is enriched with the goodness of all the vital nutrients required by your body on a single plate.So why just wait and continue appreciating, instead let the
Continue reading ➞ Biotin Smoothie Bowl; Fitmeal@15 Episode 8
For the new episode of Fit meal@15, we have prepared a lavishing, nutritious and easy to make, everyone’s favorite “BREAKFAST MEAL”MENU:Bhurji Sandwich + Sautéed Veggies + Multivitamin Juice + Green dipI know your mouth has started watering already, so let us make it worth by telling you a little more about this fit meal.So, this
Breakfast is the most important meal of the day. You break your overnight fast and rejuvenate your body and mind. After an overnight fast our body needs good nutritious breakfast to keep going. These recipes are simple and yet extremely nutritious. https://youtu.be/qQU8WCDEkp4 Moong dal dosa / cheela Ingredients Moong dalSemolina / soojiRoasted cumin powderSalt, black
It becomes very tough for the parents to provide their children a balanced diet and fulfill their nutrient requirements, and thus nutritional deficiencies and disorders make their way. This “Carrot Pancake” is a disguise for the kids which they will definitely love to eat and unknowingly they will also consume a well-balanced amount of essential
Chilla is one of the most popular recipes of Indian cuisine. It is undoubtedly one of the most nutritious and satiable recipes that can be eaten either in breakfast or as an evening snack too. Sattu chilla is a full combo of nutrients as it is made up of all the easily feasible and highly
Breakfast is the most important meal of the day. It jump starts your metabolism and thus helps you burn more calories throughout the day. When you eat breakfast you tell your body that there are plenty of calories to be had for the day. Certain benefits of eating breakfast are :- Lower BMIBetter attention and
Breakfast is the most important meal of the day. It jump starts your metabolism and thus helps you burn more calories throughout the day. When you eat breakfast you tell your body that there are plenty of calories to be had for the day. Certain benefits of eating breasfast are :- Lower BMIBetter attention and
Continue reading ➞ One Week India Breakfast Recipes for Weight Loss