My aim is to help you eat better, relish cooking and stay inspired to enjoy the journey of health fitness and weight loss.
Easy and healthy breakfasts at the beginning of the day is a huge task in itself. To make it very easy and instant for you, we have got an amazing recipe with the perks of it being vegan!This “Healthy High protein and fiber vegan breakfast” is a must on your list, trust me!It is enriched
Summers needs shakes!And we need nutritious and healthy shakes!This “Summer Fit Shake” is enriched with the goodness of foods with cooling properties best suited for summers. It is very instantly prepared and is extremely nutritious and delicious. https://youtu.be/CJ2StjTAOPA Ingredients Basil seeds (Soaked)1 tsp.Soaked almonds6Green cardamom2Gulkand2 tsp.Soaked quick oats2 tbsp.Plant milk/ Dairy milk150 mlIce cubes (Optional)Some
Bored of the sweet recipes of oats popping on the internet? If you are someone like me who is fonder of namkeen and not so sweet recipes, you are on the right page!Namkeen oats cupcakes is a complete package of what we term as a balanced diet. How?It is jam-packed with the goodness of all
Protein is the most vital macronutrient, and is preferred in adequate amount if you are trying to lose weight or manage it.This “Oats Egg Cheela” is instant, easy to prepare breakfast idea, which is enriched with the goodness of protein, fiber, and plenty of essential vitamins and minerals. There is a constant struggle of completing
Oat’s recipe is good, as they are healthy, filling, yummy and nutritious.Instant oats recipes are the best because they have all the health and nutritional benefits along with being easily prepared in less to no time.And that is the dream of every other person cooking!The recipe is enriched with the goodness of healthy carbs, fats,
Continue reading ➞ Probiotics, Vitamin B12 Rich Breakfast Recipe for Summers; Fitmeal@15 Episode 47
We want our start of day, breakfast meal to be easy, instant, healthy and most importantly delicious.So, you are sorted for the day!This Ready to eat breakfast is a solution for once and all. It’s not a proper “Granola mixture” but somewhat similar to it, and you can easily make it and store it as
Continue reading ➞ Ready to Eat Breakfast; High Protein, Fiber & Probiotics; Fitmeal@15 Episode 45.
If you are also bored of the same old recipes of smoothies you got, like me. Then this is exactly what you were looking for: An amazingly delicious, nutritious and filling probiotic smoothie with less to no time, efforts, and ingredients, and yet amazing health benefits and truckloads of nutrition. https://youtu.be/G-oD2rAkESs HEALTH BENEFITS Aids digestive
Breakfasts are meant to be easy and light, and so is our today’s recipe, easy to make, light on stomach, full of nutrients, and loads of health benefits.And on top of all of it, cherry on the cake is that the recipe doesn’t requires cooking. All in one super delicious and healthy breakfast recipe that
Continue reading ➞ Probiotic Instant Breakfast; No cooking; Fitmeal@15 Episode 41
Bored of the same breakfast sandwich? Let’s try something healthier, tastier and nutritious.This “High protein and fiber creamy sandwich” is loaded with all the nutrients you need to kickstart your day.It is jam-packed with the goodness of high protein, high fiber, and ample of essential vitamins and minerals.Not only very easy to make in very
Continue reading ➞ High Protein Creamy Sandwich; Fitmeal@15 Episode 40
Hassle free and nutritionally loaded breakfast is the first demand of the day, so why not solve it for you?Here is the very easy to make, hassle free, High protein, High fiber and nutritionally jam-packed weight loss breakfast in less than 15 minutes.Can’t believe, trust me you will love this recipe as soon as you
Continue reading ➞ Healthy Oats Methi Breakfast for Weight Loss; Fitmeal@15 Episode 39