1500 Calories Weight Loss Diet Plan

1500 calorie diet plan is perfect for strarting your journey for healthy weight loss and controlled food intake. It is also one of the most demanded weight loss diet plans. This 1500 calorie diet plan is specially tailored to help you feel energised and satiated on fewer calories. This diet plan is perfect in terms

High Fiber and Protein Breakfast bowl

It's always advised to have a good amount of fiber and protein in one's diet. But we often neglect and forget to count on it. Also, we are recommended to have a good and healthy breakfast loaded with nutrition. Because why not? It's important to kick start your day with something full of nutrition that

Super Healthy 1200 Calorie Weight Loss Diet Plan

When you follow a calorie deficit plan, it is very important to know what you’re getting into. High calorie deficit should not be made a way of life. This diet plan is good for people who’ve just started on their weight loss journey or facing issues with weight plateau. This diet plan is followed to

Delicious Egg French Toast Sandwich

Eggs, the yummiest snack a non-vegan or even an Eggetarian could have because eggs are highly rich in nutrients. You might be astonished to know the fact, that eggs are used as a standard of nutrition. Hence we have come up with another healthy, delicious, and nutritious recipe of eggs that can either be consumed

Sattu Cold Coffee

It is wonderful to experience a glass full of cold coffee and is liked by many people worldwide. Nothing is much more exciting than making instant coffee and enjoying it, especially in these drilling summers. But wait, what if we get some nutrition along with this yummy glass of coffee? Yes, it is possible if

Nutritious Probiotic Smoothie Bowl

“Nutritious Smoothie Probiotic Bowl” is a new concept to smoothies we love to consume. This smoothie bowl is an interesting way to engulf delicious and healthy ingredients as a wholesome meal that too made up of some easily accessible ingredients and very little time. This delicious probiotic smoothie bowl is made up of curd, carrots,

Ragi Chia Pudding

Desserts are the favorite part of a meal. They soothe and uplift your soul instantly. Now we have another delicious, refreshing, and nutritious pudding recipe. “Ragi Chia Pudding” is enriched with the goodness of ragi, chia seeds, coconut, oats, mixed seeds and nuts, and mango. Ragi is the richest source of calcium among other food

Two Weeks Breakfast Meal Plan

Breakfast is the most important meal of the day. When you wake up from your overnight sleep, you may not have eaten for upto 10 hours. Breakfast replenishes the stores of energy and nutrients in the body. Once you’ve not eaten for long, your glycogen levels in the body are low. https://youtu.be/evdHqDE21Eg Why is breakfast

Warm Winter Smoothies For Weight Loss

Most of think that smoothies are cold drinks which are exclusively meant for summers. We’ve brought recipes of five delicious warm winter smoothies which are comforting and yet highly nutritious. These smoothies will become your instant favourite on busy chilly mornings. Also called breakfast drinks, there is no better way to start your day then

Winter Routine To Stay Fit

Hello everyone, hope all of you are doing good and are keeping healthy and happy. I’m very excited to share my new healthy winter morning routine with all of you. How you start your morning sets the tone for the rest of the day. If you stick to some basic morning habits / routine, you