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How To Lose Weight The Right Way

June 17, 2021June 17, 2021Lifestyle, Videos, Weight Lossbest ways to lose fat, Cortisol hormone, diet plan to lose fat, Fast fat loss, fast weight loss, fat burning hormones, foodfitnessfun, Get Permanent Weight loss, Hormonal weight gain, Hormones to lose fat, how to lose fat, How to Lose Weight the Right Way, human growth hormones, Lose 8kg in one month, Lose belly fat, manju malik, quick weight loss, Tips to Lose Fat in One month, weight loss at home, weight loss diet, Weight loss motivation, weight loss plan, weight loss tips5 Comments

Everyone single one of us has a magical figure when it comes to the ideal weight. However, you need to concentrate on some essentials when it comes to losing weight. It is imperative that we start working on our health first and then aim to lose weight. Once you start getting healthy, the body will

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June Weight Loss Challenge

June 3, 2021June 3, 2021Lifestyle, Videos, Weight Loss5 Steps to Flat Belly, 5 things to lose belly fat, Belly fat exercise, Belly fat Kaise kam Kare, belly fat loss, belly fat loss workout, Challenge to Lose Stomach Fat, fat loss challenge, fat loss tips, foodfitnessfun, how to lose belly fat, How to reduce stomach fat, june weight loss challenge, lose abdominal fat, manju malik, Summer weight loss tips, tips to lose fat, tips to lose weight, Weight loss challenge at home, weight loss diet, weight loss drink, weight loss tips3 Comments

With movement restricted due to lock down, all of us need to be extra careful with our fitness. To stay fit and in shape, it is important to concentrate on the diet and also on the correct workout. Let’s look at five basic things which you can do to ensure that you stay in shape.

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April Weight Loss Challenge

April 9, 2021April 9, 2021Health Tips, Lifestyle, Videos, Weight LossApril weight loss Challenge, belly fat challenge, Causes Solutions for belly fat, challenge to lose belly fat, challenge to lose weight, diet tips to lose weight, diet to lose belly fat, foodfitnessfun, How to lose belly fat in Summer, how to lose weight, manju malik, plan to lose weight, Summer diet, Summer food for Weight Loss, Summer plan to lose weight, Summer weight Loss Challenge, weight loss challenge, weight loss diet, weight loss plan, workout tips to lose weightLeave a Comment

April weight loss challenge is all about losing belly fat in summers. This weight loss challenge is also about managing fatigue, eating right, increasing something called NEAT and breaking the junk cycle. This weight loss challenge will also cover improving productivity and keeping laziness at bay. Also included are some useful tips to plan and

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March Weight Loss Diet Plan

March 9, 2021March 9, 2021Diet Plan, Lifestyle, Nutrition, Videos, Weight Loss1300 -1500 calories diet plan, 2 weeks diet plan, 2 weeks meal plan for weight loss, diet to lose fat, easy 15 days diet plan, fat loss, foodfitnessfun, indian diet for weight loss, indian diet to lose weight, Indian Summer meal plan, indian veg diet plan, indian vegetarian meal plan, manju malik, march weight loss challenge, March Weight Loss Diet, meal plan to lose weight, Simple diet plan for weight loss, Summer diet plan, Veg diet plan for weight loss, weight loss diet1 Comment

Here is the two weeks diet plan for march weight loss challenge. This diet plan is easy to follow and will assist you in losing weight. With the changing weather, it is imperative that we also make changes in the diet plan accordingly. While there is no magical elixir to lose, eating healthy diet comprising

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March Weight Loss Challenge

March 3, 2021March 3, 2021Lifestyle, Videos, Weight Loss2021 weight loss challenge, challenge to lose weight, diet tips to lose weight, foodfitnessfun, how to lose weight, how to start your weight loss, March challenge to lose weight, march weight loss challenge, Summer diet, Summer food for Weight Loss, Summer plan to lose weight, Summer weight los diet, Summer weight Loss Challenge, weight loss challenge, weight loss diet, weight loss plan, weight loss steps for beginners, workout tips to lose weightLeave a Comment

Here are all the diet, workout and productivity related tips that you need to lose weight and stay fit in the summers. Our focus fir the month of march will be to prepare ourselves physically and mentally for the upcoming season. We’ve also highlighted all the food which you must include in your diet. The

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February Weight Loss Challenge

February 5, 2021February 5, 2021Lifestyle, Videos, Weight Loss2021 weight loss challenge, challenge to lose weight, February challenge to lose weight, february weight loss challenge, foodfitnessfun, how to lose weight, Lose belly fat, Lose upto 10kgs, manju malik, plan to lose weight, Probiotics, steps to start weight loss, Tips to Boost digestion, Tips to improve digestion, Ways to reduce stomach fat, weight loss challenges, weight loss diet, weight loss plan, weight loss program, weight loss steps for beginners, workout challengeLeave a Comment

In this month’s weight loss challenge, our focus will be on boosting our digestion and directly targeting the beely fat. February weight loss challenge is all about the gut health and metabolism to promote healthy fat loss. It will also include learning about the basic diet and workout strategies to improve our digestive health. This

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Zone Diet To Lose Weight

January 28, 2021January 28, 2021Diet Plan, Nutrition, Videosbest diet to lose weight, Best fat loss diet, diet plan for men, Diet plan to follow in 2021, diet to lose belly fat, diet to lose fat, fat loss diet plan, foodfitnessfun, high protein diet plan, indian diet to lose weight, low carb diet plan, manju malik, meal plan for weight loss, tips to lose fat, weight loss diet, weight loss diet plan for women, Weight loss Indian diet plan, Weight loss zone diet, What is zone diet, Zone diet for weight loss, Zone diet to lose weightLeave a Comment

Developed by Dr Barry Sears more than 31 years ago, Zone diet encourages followers to eat a certain amount of protein, carbs and fat in every meal in order to reduce inflammation in the body. This particular diet has been popular over decades and is being followed by a number of people. The zone diet

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The Secret To Losing Fat

January 16, 2021January 16, 2021Health Tips, Lifestyle, Videos, Weight LossDaily eating habits, Diet tips, diet to lose fat, diet to lose weight, Eating tips to lose fat, fat loss diet, foodfitnessfun, Habits for permanent weight loss, habits to lose weight, Healthy diet habits, healthy eating habits, How to control your diet, How to eat healthy, How to start eating healthy, manju malik, Tips for fat loss, tips to lose fat, Ways to quick weight loss, weight loss diet, weight loss habits, what to eat to lose weight1 Comment

Weight loss is much more than giving up your favorite food or snacks. It’s also not about hours spent training. It’s certainly not just about gaining knowledge or listening to expert advice. Weight loss is all about mastering some very basic healthy habits that help create the foundation of a healthy lifestyle. 75 % of

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How to plan your meals for permanent weight loss

September 2, 2020September 2, 2020Lifestyle, Videos, Weight LossBest Indian meal Planning, diet tips to lose weight, foodfitnessfun, Healthy Indian Meal Plan, how to prepare Indian meal plan, Indian meal plan for vegetarians, indian meal plan for weight loss, indian meal planning methods, Indian meal planning steps, Indian meal planning techniques, Indian meal planning tips, manju malik, meal plan to lose weight, nutritious Indian meal Plan, simple effective Indian meal plan, vegetarian meal planning, weight loss dietLeave a Comment

This article will take you through some basic but very important meal planning tips which are backed by ayurveda. These easy meal preparation ideas will make planning everyday meals very easy and simple especially during the weekends when you would generally want to lay back. Preparing Indian meals could be a tedoius process as the

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The perfect diet plan for weight loss

August 25, 2020Diet Plan, Lifestyle, Nutrition, Videos, Weight LossBest Vegetarian diet for weight loss, complete protein for vegetarian, diet to lose fat, diet to lose weight, fat loss diet, foodfitnessfun, high calcium veg food, high iron vegetarian food, high protein vegetarian diet, high protein vegetarian food, indian diet plan for weight loss, indian vegetarian diet plan, manju malik, meal plan for weight loss, veg meal plan to lose weight, vegetarian diet plan to lose weight, vegetarian diet to lose weight, vitamin b12, weight loss dietLeave a Comment

Hello everyone, hope all of you are doing good and are keeping healthy and happy. To stay healthy and in our ideal weight window, it is imperative that we include food from all food gorup in our diet. Being a vegetarian, sometimes one doesn’t many options to get the perfect food ingredients which can be

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