Multivitamin Juice For Weight Loss

Vitamins are the micronutrients derived from the food. “Coalition Ka zamana hai” Gone are the days when only one political party or one vitamin, mineral, or macronutrient like carbs, proteins, or fat ruled. Just like India has realized that the bigger parties need the help of smaller, unknown parties to create a central government, so

Magical Tea For Weight Loss

Lemongrass is a type of grass. Lemongrass is often used as a flavor in food and beverages. Lemongrass leaves, for example, are often used in herbal teas as a "lemon" flavor. It includes compounds that are thought to alleviate pain and swelling, lower fever, enhance blood sugar and cholesterol levels, stimulate the uterus and menstrual

Healthy Ragi Tea – Coffee

Whether it's Bajra, Ragi, oats, quinoa, or any other grain, we've been experimenting with it in various ways in our everyday meals. Ragi has traditionally been consumed in the shape of chapatti or smoothies/coffees. But today we're going to try the "RAGI TEA," which many of you may find unusual, but believe me when I

Good morning Golden Smoothie

Morning is the most wonderful time of the day due to its splendor of calmness and peace. And to make this part of your day more energizing and revitalizing here is the very scrumptiously nutritious "GOOD MORNING SMOOTHIE". Made up of very few and reachable ingredients of the kitchen and that too in a very

Monsoon Detox Tea

Detoxifying is vital as it kills and eliminates toxins from your body, works on your wellbeing, and supports weight reduction as well! We all know monsoons are on the way, and so are those viral infections. To deal with these and along with enjoying the monsoon season, this “Monsoon Detox Tea” is the best fit.

Moringa Lemon Zest Herbal Tea

Some things are simply magical! I am talking about the highly nutritious and soothing “Moringa Lemon Zest Tea”. Moringa, also known as drumstick has been used for centuries due to its amazing health and medicinal benefits. You will be amazed to know that Moringa leaves have 7 times more Vitamin C than oranges and 15

Ragi Chocolate Coffee

Do you want coffee? Yes indeed! Nobody says no to it. Not me at least. Coffee is something that majority of the people love to consume and never denies it. I always remained a huge fan and desirer of coffee, as it is always so soothing and refreshing. Every time, especially in summers I use

Weight Loss Challenge

June Weight Loss Challenge

With movement restricted due to lock down, all of us need to be extra careful with our fitness. To stay fit and in shape, it is important to concentrate on the diet and also on the correct workout. Let’s look at five basic things which you can do to ensure that you stay in shape.

Must Have Summer Food : Gond Katira

Gond Katira a crystalline herb which could be found in many Indian kitchens until upto a few decades ago. Scientifically known as Tragacanth Gum, it is obtained from the dried sap of plant stem or roots. On soaking in water, it changes it’s appearance from being crystalline hard yellow gum to becoming like white jelly.

Amazing Detox Water For Weight Loss

Detox water made with apple cider vinegar, orange zest / peel and cinnamon for weight loss. This drink has probiotics from apple cider vinegar and other healthy nutrients to help you lose weight. This detox water is a great way to rejuvenate your system specially with it’s detoxifying and cleansing properties. It helps improve your