Biotin Breakfast Smoothie

Biotin, also known as Vitamin B7 is one of the essential vitamins involved in the significant process of metabolism, primarily related to the utilization and conversion of fats, carbohydrates, and proteins into energy. And therefore it plays a significant role in the process of metabolism and digestion. https://youtu.be/-mNN5ISbHAY Now because biotin deficiency or low biotin

Nutritious Probiotic Smoothie Bowl

“Nutritious Smoothie Probiotic Bowl” is a new concept to smoothies we love to consume. This smoothie bowl is an interesting way to engulf delicious and healthy ingredients as a wholesome meal that too made up of some easily accessible ingredients and very little time. This delicious probiotic smoothie bowl is made up of curd, carrots,

Mango Green Detox Smoothie

Smoothies are the new trendsetters! Everyone around me is drinking and loving smoothies, and why should they not even love a smoothie? They are indeed a glass of joy for us. I love to create variations for my smoothies. And today we have come up with a green summer smoothie with the combination of everyone’s

Instant Mango Ragi Smoothie

Here is an amazing delicious and healthy instant smoothie recipe for busy mornings that is made up of two very simple ingredients: MANGO & RAGI. It is not only healthy and refreshing but is fulfilling as well. This recipe is both gluten and dairy free. Ragi is the richest source of calcium and provides dietary

My Top 6 Smoothies for Weight Loss

My Top 6 Smoothies for Weight Loss

The healthfulness of a smoothie depends on its ingredients and their proportions. Many smoothies include large or multiple servings of fruits or vegetables, which are recommended in a healthy diet. 5 basic ingredients which should ideally make up a healthy smoothie are https://youtu.be/qnCsmOFqcZk Water, Non diary milk or curd as baseSeasonal fruits and vegetablesChia or