My aim is to help you eat better, relish cooking and stay inspired to enjoy the journey of health fitness and weight loss.
Sipping on a chilled iced tea in these sweltering summers is what everyone desires for!So here is a punch to you regular iced tea by combining it with our favourite summer fruit: “MANGO”.This “Mango Iced Tea” is hardly an effort of 5 minutes but gives a pleasure, freshness, and upliftment in the mood. https://youtu.be/9LxEL0_4nuc HEALTH
Continue reading ➞ Best Antioxidant Summer Tea for Weight Loss.
Do you enjoy a peaceful cup of tea before night or an energizing cup of detoxification tea in the morning? You're in luck: tea isn't simply a tasty beverage; it also has a number of health benefits and can help you lose weight.So here is a very easy, weight loss tea made up of just
Hormonal balance is an underestimated issue and a matter of concern, although it doesn’t get cured instantly and required a whole lot of efforts in both diet, and exercise, basically lifestyle, but here is a “Hormonal balancing tea” that can at least help calm and soothe that blunder.It is not only helpful in balancing the
We have come up with post-meal digestive teas for weight loss which are as simple as anything and yet effective herbal drinks that may help with weight loss. And will also help improve Digestion and nutritional absorption. It helps relieves all the discomfort caused due to whatsoever reasons including wrong timing of meals, overeating, gas,
Continue reading ➞ Post Meal Digestive Drinks: Most Effective Weight Loss Teas
Lemongrass is a type of grass. Lemongrass is often used as a flavor in food and beverages. Lemongrass leaves, for example, are often used in herbal teas as a "lemon" flavor. It includes compounds that are thought to alleviate pain and swelling, lower fever, enhance blood sugar and cholesterol levels, stimulate the uterus and menstrual
Whether it's Bajra, Ragi, oats, quinoa, or any other grain, we've been experimenting with it in various ways in our everyday meals. Ragi has traditionally been consumed in the shape of chapatti or smoothies/coffees. But today we're going to try the "RAGI TEA," which many of you may find unusual, but believe me when I
Detoxifying is vital as it kills and eliminates toxins from your body, works on your wellbeing, and supports weight reduction as well! We all know monsoons are on the way, and so are those viral infections. To deal with these and along with enjoying the monsoon season, this “Monsoon Detox Tea” is the best fit.
A healthy diet goes a long way in ensuring the well being of people from all age groups. These summer drinks form part of a healthy balanced diet. During these times, it is imperative that we keep a close watch on what we eat or drink. Not only are these drinks high in essential nutrients
Continue reading ➞ Amazing Summer Drinks To Fight Stress And Boost Immunity
Summers is when you need to increase your fluid intake drastically. Your body needs additional fluid to keep functioning the way it needs to. These summer drinks are amazing for weight loss, boost metabolism, lose belly fat and for detoxification. Apart from tasting good, these drinks are rich in vitamins, minerals and antioxidants. https://youtu.be/mWm2l58msus Barley
Made with spices that are popular in the Indian kitchen and other healthy ingredients, this tea has numerous health benefits including boosting digestion, promoting sleep, maintaining hormonal balance, improving skin and hair health and relaxing muscle etc. This anti inflammatory drink helps to build the body’s defences against stress, burn out, exhaustion and assists in