My aim is to help you eat better, relish cooking and stay inspired to enjoy the journey of health fitness and weight loss.
Start you day with this Healthy Detox Breakfast Bowl packed with nutrients and refreshing Flavours. Made with Sweet Potato, Carrot, Apple with a twist of Amla. A tasty and nutrient-packed dish! This unique combination is rich in vitamins, minerals and antioxidants. Sweet and Tangy combo, making it both delicious and nutritious.Ingredients• 1 medium sweet potato
A Wholesome Nutritious Quick Meal. High Protein Lunch or Dinner Recipe. Healthy, Balanced & Delicious BowlQuinoa Palak Paneer BowlIngredients (1 serving): Quinoa – 1/4 cup Mixed vegetables 60g Paneer – 70g Palak (spinach) 100g Tomato – 1 Mustard oil – 1/2 tsp Garlic some Salt – as per taste Seasonings – a pinch of black
Start your mornings with this powerful Amla, Moringa, and Ginger Drink ! Perfect for your 21 Days Weight Loss Challenge this February, this detoxifying and immunity-boosting drink helps burn fat, improve digestion, and energize your body naturally. Packed with Vitamin C, antioxidants, and anti-inflammatory properties, this quick and easy recipe is your ultimate companion for
Sharing Today Healthy Apple Ragi Oats Mini Pancakes. A wholesome twist on traditional pancakes. A delicious Meal combining nutrition with delightful flavours. These pancakes are packed with fiber, calcium, and antioxidants. The natural sweetness of apples, Bananas & Dates pairs beautifully with the earthy goodness of ragi. Perfect for breakfast or as a guilt-free snack.
Indulge guilt-free with this Healthy Low-Calorie Apple Chocolate Dates Pudding ! This delicious dessert is zero sugar, dairy-free, and perfect for satisfying your sweet cravings.Ingredients:For the Pudding: 1 Large or 2 medium apples 2 tablespoon cocoa powder (unsweetened) 3-4 dates (pitted) 1/2 teaspoon vanilla extract 70% dark chocolate (chopped or in small pieces) Water as
Learn how to make South Indian Rasam with this easy and delicious recipe. This spicy and tangy soup, packed with the goodness of tamarind, spices, and herbs, is perfect for any meal.Ingredients: 2 tbsp Arhar dal (Toor dal), soaked for 30 minutes 4 medium tomatoes 1-2 tbsp soaked tamarind (soak tamarind in warm water for
Super Smart Snack For Winter, Perfect nutrient-packed snack to keep you energised throughout the day. Not only delicious but also loaded with health benefits. Easy to prepare, they’re a guilt-free.Treat to satisfies your cravings while supporting your overall wellnessIngredients: 3/4 cup almonds 1/3 cup walnuts 1/2 cup sesame seeds 1 cup jaggery (chopped) 1/4 tsp
Kickstart your mornings with the ABCD Juice—Amla, Beetroot, Carrot, and Dates! This powerhouse drink offers a natural boost of energy, improved detoxification, and glowing skin. Packed with antioxidants, essential vitamins, and fiber, it supports digestion, immunity, and overall well-being while keeping you refreshed and revitalized. Ideal for weight loss and a healthy start to the
Warm yourself with a comforting bowl of Dal Shorba. Lite, flavourful Creamy soup with goodness of lentils and vegetables. Your perfect winter companion Packed with nutrients, it’s low in calories yet high in flavour. Wholesome choice for those looking for a healthy, oil-free option.Ingredients: 2 tbsp arhar (toor) dal 2 tbsp masoor dal 2 tsp
Sip on something sweet and healthy! This creamy Carrot Milk is the perfect winter drink – naturally sweet, packed with nutrients, and oh-so-comforting. Boost your immunity while satisfying your cravings the wholesome way!Ingredients 1-2 medium-sized carrots 1 cups milk (dairy or plant-based) 2-3 Soft Dates 1/2 tsp cardamom, nutmeg, cardamom powder 2 Tbsp Nutty Makhana