My aim is to help you eat better, relish cooking and stay inspired to enjoy the journey of health fitness and weight loss.
Ingredients: 1/4 cup roasted Buckwheat 1/2 Cup plain Water 1/2 Cup plain Thick Curd Steamed carrot, cucumber One tomato Rock salt to taste Cumin powder, dried herbs, red chilli flake 2 tsp Olive oil Some roasted Peanut or any other nuts & seeds Directions: In a pan add roasted Kuttu with water Place on heat
Healthy Amaranth Energy Bars for Snack or Breakfast. No Cooking required, ready to eat Recipe. Amaranth also known as राजगिरा, अमरांथ या चौलाई in Hindi. Amaranth is actually a seeds and a pseudo grain. It’s a nutritious grain rich in protein, fiber, micronutrients and antioxidants. Amaranth is Indian counterpart of Quinoa. Rajgira is a Very
There might be many instances where we are left with 1 or 2 extra chapattis. Even those chapattis can be used to prepare High protein lip-smacking meal. The recipe made from chapattis lends fibre and protein along with an array of other key nutrients, best part you need less than 10 minutes to prepare this
Healthy and easy to make Warm Sattu Breakfast Recipe ..Ep- 44/100 Fit-a-licious Meals. Try and enjoy Sattu Sheera / Pudding Recipe, Perfect for rainy or winter weather. Very comforting, mouth watering and Nutritious.Ingredients : Sattu flour 2 Tbsp 350ml Milk 1 tsp Desi ghee Some Nuts & Seeds ( Walnuts, cashews) Raisins handful Green Cardamom
Looking for a delicious and wholesome breakfast that is high in protein and brimming with vitamins and nutrients that will support your weight loss goals? Try this Instant Mini Ragi Uttapam. In recent years, ragi has gained popularity as a “superfood” due to its nutritional profile and health benefits.Ragi Uttapam is a popular and healthy
Healthy Beetroot Salt Honey Water, Best Natural Homemade Energy Drink made with Beetroot, salt, coconut water and honey Beets are Rich in folate, magnesium, manganese, iron, vit b6 & vit C Beets have dietary nitrates which enhance athletic performance. Beets help improve oxygen use and endurance. Beets help Reduce inflammation & boost digestion Use fresh
What is more calming than sitting in my most comfortable cozy chair and sipping a herbal tea made from ingredients known for relaxing properties. Today I am sharing a bedtime tea recipe for September Weight Loss Challenge Just 1 Cup At Bedtime of this Night Tea will help you in Weight Loss, Sound Sleep, Digestion
Get Ready to delight your taste buds with these Phool Makhana & Dhaniya Ladoos. They are inspired by the Dhaniya Panjiri Recipe that we prepare on the occasion of Indian Festival Krishna Janamasthami, the Birth of Lord Shri Krishna.These laddus are not just tasty but provides multiple health benefits because of the ingredients in them.
Are you Planning to add some Nutritious Millets to diet but don’t know how ? Worry not as I have got you covered. Sharing a very easy and simple millet based recipe today. High Protein Healthy Dinner Bowl. Vegetarian Lunch or Dinner Recipe which is Fibre Rich and Highly Nutritious.Ingredients https://www.instagram.com/reel/C_LOXYdPhw3/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA== Proso millet Rinse and
Easy to make Healthy and Hassle free Breakfast or Snack idea.Ingredients: 2 Tbsp Soaked Oats 2 Tbsp Besan 50-60g Crumbled Tofu 1/2 Cup Chopped veggies Salt & Seasoning / Masala Olive oil 1 tsp Directions: Soak 2 Tbsp quick or Rolled Oats 30 min to overnight In a mixing bowl add soaked oats Add chopped