5 Min Lite, High Protein Meal

Two healthy vegetables mixed with lemon, seeds, nuts and a healthy protein source for a simple, low calorie, delicious vegan recipe. And while it’s simple, it’s packed with so much flavor that I guarantee you’ll be making it again and again. This recipe was originally inspired from a meal I had in a vegan restaurant years

Ragi Tofu Stew

Looking forward to cooking a cozy comfortable dinner that is nutritious and delicious. Try this simple Easy to make Ragi Soup or Stew Recipe. This High Protein Calcium Rich Ragi millet recipe is a comforting and nutritious Indian meal made with ragi flour or finger millet, Tofu, mixed vegetables, and spices. It’s Vegan and gluten-free!If

High Protein Vegan Jamun Smoothie

This high protein vegan Jamun Fruit Smoothie is a quick preparation and an Easy Breakfast idea. Jamun fruit pulp is blended with sattu and oats with Dates to prepare this recipe.Black plums (or Jamun, Jambul, Indian blackberry) are very easily available in this season. These berries are power packed with many different nutrients that are

High Protein Vegan Breakfast

Need a delicious, high-protein breakfast that’s quick and easy to make? This vegan high protein recipe is energising, colourful, flavourful and satisfying meal that is perfect to help kickstart your day.Quick High Protein Breakfast Recipe Ingredients: 1/4 Cup soaked Suji 1/2 Cup grated Tofu 1 Cup chopped mixed veggies Salt & Seasoning as per choice

Chocolate Sattu Smoothie

Looking for a Quick, hassle free & Healthy Breakfast option. I am sharing today one of my favourite High Protein chocolate Sattu Smoothie Recipes. Sattu is nothing but roasted chana flour. Which you can prepare by grinding roasted chana or simply get it prepared from market. Today’s recipes are high protein as well as loaded

High protein Barley/ jau upma

Hello Everyone, Sharing today a very wholesome healthy high protein lunch or dinner meal made with whole Jau or Pearl Barley. I love using pearl barley in my recipes it’s so neutral in flavour, satiating and has a satisfyingly chewy texture. I cook it in plenty of water (5 times) on low heat for about

Sattu smoothie

Hello Everyone,I have brought you up another very refreshing and rejuvenating “Healthy instant Summer Morning Drink” loaded with the goodness of freshness, nutrients, probiotics and lots of health benefits. This is my Sattu High Protein Breakfast Smoothie Recipe for Weight Loss.Protein is a major and most important macronutrient which plays a major role in your